An Inspired Life requires alot of energy which requires alot of rest! Make sure to get enough rest each and every day or night. I personally like to get 6-8 hours per night but everyone is different. Sleep deprivation causes a great deal of harm both to your body and mind so be sure to get enough rest each and every night and enjoy your Inspired Life!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
I spent most of this weekend in the woods with Thad, we were helping Thad’s “parents” chop down trees so they will have fire wood next winter. We were out there for hours and it was so amazingly serene and peaceful. I spent some time sitting on a fallen log and reflecting and some time just walking through gazing at nature and all of its splendor. Between the sound of the chainsaw, I could hear a creek washing away signs of winter and leaves rustling beneath the tiny feet of woodland creatures. It was very inspiring to be out in the middle of nowhere and getting in touch with nature. So today, take a walk through the woods and Live An Inspired Life!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
You are responsible for what you put out into the universe and you get back what you give. If you are always putting love out there, you will feel loved. If you put out joy, you will feel joyous. If you put out misery and complain about everything, you will feel cranky and lack. So today, be an inspiration to yourself and others, put something good into the universe and Live An Inspired Life!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
After a funny moment this morning in which Mattie accidentally said something with a goat voice, we decided to talk like goats today. lol. “Tha-a-a-at-t-t-t lo-o-o-oks so-oo-o-o-o go-o-o-d” is what Mattie said about the french toast that Thad was making. It was just so funny, so we all started! So today, speak like a goat here and there and Live An Inspired Life!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
WOW! I am enamoured with this silly little game called Angry Birds. It is so much fun! I downloaded the app on my iPhone and now I can play when I am sitting around with nothing to do, (which when you live An Inspired Life is not very often…) It is actually pretty fun and relaxing to just play a mindless game sometimes while you are waiting for something or someone. So try a video game app, try one that challenges your brain like a puzzle or something. Studies have shown that playing these types of games keeps your brain young and can reduce the risk of alzheimers! Have fun and Live An Inspired Life!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
