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The words that make me want to cry…. “I suffer from…” 

Sally was having a bad day and boldly proclaimed on Facebook that she was “suffering from depression.” She went into all the reasons why her life was terrible, how she had no friends, and how broke she was financially.

Sally became super defensive whenever anyone tried to give her some advice, uplifting words, or encouragement. Sally wanted to suffer and nobody was going to deny her that. 

I’m not saying depression isn’t real. I am however saying that suffering is optional and that you should never utter the words, “I suffer from” again!

Don’t take ownership of suffering. At the very least say “I am experiencing _______ right now.”

I live by the phrase “this too shall pass” and even if it’s something that absolutely will not pass, I “live” with it, not “suffer” from it.

You can live with far more than you can suffer from.  

Your words have exceptional power over your feelings, don’t “suffer” when you don’t have to! Hardships, heartbreak, and sadness come with living, don’t add suffering to life as well.

What are YOUR thoughts on this? Comment below…

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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I don’t “grocery” shop anymore. I do go to the grocer but it’s for this or that… never “big” shopping. We use to go big shopping weekly and it was a $200 minimum.

Now, I get all of my nutrition from an amazing company that we buy directly from! It’s helped us lose weight and our kids are getting vitamins and minerals from food that they actually like to eat! Parenting win! lol

I get all of my skin care products from another amazing company that we buy directly from! Not only is it vegan, cruelty free, and healthy… but my skin has never looked for felt better! Even in this harsh winter, I’m not suffering from dry cracked skin! Yay!

I get all of my hair products from yet another amazing company that we buy directly from! Not to brag, but I get compliments daily on my hair and while that makes me feel really good, it feels even better knowing that I am using vegan, cruelty free, healthy products that don’t contain garbage!

I get all of my cleaning products from you guessed it… another amazing company that we buy directly from! I love cleaning with all natural oils that don’t contain toxic ingredients that cause asthma, inflammation, and a host of other disease and illnesses!

So yea… I still go to the grocery to grab a few things… but I don’t get anything back for shopping there!

All the other companies pay us back just for buying things we’d use anyway, it’s delivered right to our door, and I feel good knowing that the choices are healthy for my family!

So the next time a friend says they are starting their own business, try their products, let them talk to you about it, or even host a party for them! You never know, you may end up becoming a member and saving on your own products, or even making money!

They are doing something healthy for their family, they are saving trips to the store, and they are building a residual income for themselves! It’s a win-win-win!

Watch this video to learn why everyone should join a network marketing company and what it can do for you and your family:  https://www.facebook.com/heatherloveslife/videos/10217628184472269/

Are you in a network marketing company? I’d love to hear about which products you use… just hit reply to this email! 🙂

Have an absolutely, fantastical, amazaballs, inspirational week!!

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

toxicDo you know what the lymphatic system of the body does? 
 
It’s basically your body’s waste removal system and it only works on movement. So if you don’t move, it doesn’t move, then you get toxic because your body isn’t moving all the garbage out.
 
This is true with everything… relationships, family, business….
 
If your family is struggling, you HAVE to take action to get help otherwise the family becomes toxic and stops functioning… just like your lymphatic system.
 

Here are a few tips to get you into action so you can tackle family issues head on:

 

* Ask for help
* Read books by experts
* Have a family meeting and get input from all family members
* Come up with a plan WITH your kids 
* Spend more time together doing activities that don’t involve screens
* Plan something together: vacation, daycation, celebration, etc
* Hire a coach: I am always happy to offer a free consultation! Send me a message now!
 
Whatever you decide to do, it will always be better than doing nothing! Even if it doesn’t work at least you know what not to do and can course correct. 
 
There is NO possible way that you are the only one going through your specific challenge. It’s something that MANY people have struggled through. You are not alone. Don’t isolate yourself and ignore the problem.
 
Take my hand, let’s walk through it together! 
 
With love, gratitude, and inspiration,
 
Heather <3
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!