That’s right… GET OUT! Get outside and get some fresh air and sunshine! No matter who you are, all humans need to get outside, it is good for your physical and mental health and it is just refreshing! The picture above is Thad and I at Treman State Park standing near one of the many waterfalls. The kids took tons of pictures, collected fossils, skipped stones, played at the playground and had a free fun family outing! So today, discover how refreshing the great outdoors are and Live Inspired Now!
PS… spending time outdoors helps you sleep better too!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Leave a Reply
*
Be the first to comment.