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Maybe it really isn’t about the stress, chaos, or drama, rather it is about the way you carry it, or deal with it. Are you looking at all of your challenges with anger and resentment? What if you were to see them through the eyes of compassion, empowerment, or even detachment? Problems don’t have to break you! You know how you are supposed to “bend with your knees” and not your back when lifting something really heavy? When dealing with stressful situations, we need to remember that advice! We bend rather than break, and we use our strongest resources rather than constantly reaching for the easiest. It would be easy to just get angry all the time but that will eventually break us. Facing challenges with stronger tools such as compassion, or heart felt understanding isn’t always the easiest, but it is the best way to keep up from breaking!

Today, choose a better way to carry your burden until you can finally put it down, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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Books have the power to transform lives but you have to read them for them to work! Don’t be so easily “entertained” by the television, open a book instead! I am actually reading 6 books right now. I am reading 4 which I use as references for the course I am teaching about step families. The other 2 books are audios: 1 that I listen to at the gym on my iPhone, and the other I listen to in the car because it is on CD.

Here is the list of my current reading:
Reading for FUN:
Outwitting The Devil by Napolean Hill
Your Kids Are Your Own Fault by Larry Winget
Reading for research:
Mom’s House, Dad’s House by Isolina Ricci
The Secrets Of Happy Families by Bruce Feiler
Joint Custody With A Jerk by Julie Ross and Judy Corcoran
Co-Parenting With A Toxic Ex by by Amy Baker and Paul Fine

I often hear people “say” they want to make changes, or “say” they want to better themselves, or “say” they want to make things work out, but I don’t “see” them taking action. All the answers to all the problems that anyone faces, are available in books! In addition to my extensive coaching programs, I often “prescribe” books to my clients.  My best selling book, Live Inspired Now; A Field Guide For Happiness, is always first on the list! 🙂 If you would like to start to transform YOUR life, please pick up a copy today: http://liveinspirednow.com/the-book/

*Live Inspired Now; A Field Guide For Happiness has an extensive bibliography that lists all of my favorite transformational books, and movies!*

Don’t wish for a new life, create one, start with a great book, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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“Man is so made that when anything fires his soul, impossibilities vanish.” ~Jean de la Fontaine

With passion, anything is possible! And the best part is that not only is it possible, but passion is the fuel needed to keep a dream alive until it becomes a reality! People are always searching for “motivation” but what they really need is passion. If you are not motivated to do something, you probably aren’t very passionate about it. Pursue things that set your soul on fire! Things that you would do for free, just because you love it! Things that bring great joy to you or others. Things that just make you feel awesome!

I started my blog about 4 years ago as a creative outlet that would allow me to use my authentic voice, and that passion has never left me. In fact, it  has grown bigger, and to the point where I have actually pulled back from it on purpose! lol. Now I blog only about 3 times per week rather than 7, so I can dedicate more time to writing for other things. I NEVER thought I would ever see my writing in print but my passion won out and my writing is now in newsprint, magazines, and online publications. It is like a dream come true, and it was all fueled by passion!

Passion and inspiration are the most potent ingredients for success! Whatever you are doing, whether in your work, or your philanthropic endeavors, let passion be your fuel. In relationships as well, be passionate about your partner and enjoy a relationship that will last forever! Live with passion, pursue that which sets you ablaze, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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No matter how many times I see this picture, it ALWAYS inspires me! It reminds me that you just never know how close you are, so don’t give up! This week I started working out again. I am a little sore but feeling great about doing what I need to do to stay healthy and fit. The past few weeks I have been focusing on “lightening up.” Not physically lighter, but mentally. I have always had a tendency to strive for personal perfection, and in the past few years I have been working on not trying to be perfect, rather just trying to be me! But as we all know… old habits die-hard sometimes, so I am working on it again. Yes, it’s true, I am NOT perfect, nor should I try to be!

Even us coaches have to work on our own personal growth and development and I am working on remembering to go easy on myself. I don’t have to be a perfect parent, a perfect partner, or a perfect anything! I can just be me, and that is enough! Not only is it enough, it’s exceptional! Ahhh…. the relief of letting go and being free. Yesterday I posted this on Facebook: “Nobody expects you to be perfect, so stop expecting that of yourself!”

Don’t aim for perfection, just go for being yourself. Do the best you can and don’t give up because you are closer than you think, and Live INSPIRED now! (Notice I said INSPIRED, not perfect!)


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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So many people, walking around day in and day out, without a clue of who they are, what they like, or what they want. Don’t be a zombie. Discover YOURSELF. Look deeply into your own soul, ask it some questions, listen to the responses, and make changes as needed. I can’t tell you how many times in my life I have continued to do something that was displeasing, only because I was used to doing it. Or how long I stayed in relationships that were devastating only because I didn’t know what else to do. Who want’s to live like that…. I sure didn’t! I changed, you can too!

Wake up now, do NOT ignore INSPIRATION…. it is everywhere! It is a cliché’ post on Facebook, it is a smile from a stranger, it is a joke that wasn’t funny but made you laugh, it is a realization, it is a cold day that reminds you to be grateful for your warmth, it is really noticing the sun setting, it is silence that makes you finally hear what others are saying…. inspiration is in every moment if you allow yourself to discover it. What messages are you seeing over and over again, and why are you ignoring them?

I love this quote: “One may understand the cosmos, but never the ego; the self is more distant than any star.” ~G.K. Chesterton  To me, it speaks volumes! People understand everything but themselves. Invest some time in self-discovery and self-awareness so you can truly enjoy life, and live with ease. Chaos, unhappiness, unrest, stress, and misery SUCK! Choose inspiration, practice self discovery, and Live INSPIRED Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!