How much fun it is to skip! My 9 year old daughter and I skipped all the way into the bookstore last night, it was just so much fun. Why do we stop skipping when we get older? It’s much faster than walking, great exercise, raises the heart rate and it really is fun! So today… skip your way into work, or the grocery store or wherever you are headed and remember how much fun it STILL is to be a kid!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Half the fun of a vacation is all the research and planning! Checking out all of the fun places to go, nice places to eat and kid/pet friendly lodgings! Plan a weekend getaway today and whisk off to someplace fun this coming weekend! Perhaps a bed and breakfast or a big flashy casino weekend or if money is tight… how about just camping in the backyard with the kids! Whatever you decide to do… do it with joy and passion! PS….. it’s the perfect time of year for Fall festivals, foliage and pumpkin picking; New England offers TONS of this type of fun on the weekends!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

In this day and age of technology, we often forget how nice it is to just receive something in the mail, snail mail not email! Do a good deed and send someone a card, a handmade card or note card would be even better! Tell someone unexpected that you were thinking about them, send a card to an old teacher and let them know how they made a difference, or a past boss just to tell him he was a good boss. Whomever it is that receives your little act of kindness will be thrilled for sure and you get to walk around all day with a smile knowing you made someones day! Win Win!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Why don’t people take time to celebrate?? You don’t have to win an award or get a promotion… why not celebrate organizing your house, or doing a job well done, or celebrate the kids finishing a school project, or even just celebrate another wonderful Thursday lived well! So many people finish a project and quickly move on to the next one without ever taking the time to celebrate. Take time to celebrate, the big and little things and live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

It has been pretty rainy here in Upstate NY where I live so why not make the most of it and dance in the rain! Channel that inner child that used to love to run around in the rain and splash in the puddles or grab your lover and have a romantic slow dance in the rain. Nothing feels better than turning a rainy dreary day into an uplifting experience that can make you feel young again!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!