I’m backkkk!!! Hi Everyone… the past couple of weeks have been amazing! A beautiful vacation with the family then off to a 4 day wellness conference in Washington DC and finally back home! I have returned with plenty of inspiration and today’s post should have you jumping on the bed! That’s right… jump on the bed! Remember how much fun it was? Don’t get hurt, but hop up there and have FUN and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Thad and I are on vacation with the family this week in Virginia! More posts next week when we return home. Hope you all have an amazing and inspired week!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Wow… documentaries are so cool! You observe wild animals, see foreign lands, understand new cultures or just learn something new! There are documentaries on just about every subject. All the video providers have a full array or you can rent a multitude of educational documentaries at your local library. So today, watch a documentary and learn something new and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Naked? What??? That’s right folks… get naked outdoors! OK, so those of you who live in the city, this may not work for you so you can stay indoors but the point is to commune with nature in your natural state. Enjoy the outdoors, the sun on your body, the breeze cooling off your skin, the sheer exhilaration of it all! So today, even if for just a moment, step outside in your birthday suit and Live An Inspired Life!

PS… if you are feeling too vulnerable, try it at night first so you have the cover or darkness. You can’t imagine how freeing this feels and it’s just FUN!



Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Thad and I are going to Rhode Island this weekend to visit my parents and have some summer fun! We made sure to get a hotel with a pool because of this mighty heat wave we are having. (Side note: Not a huge fan of the heat) It will be nice to visit with extended family, it has been months since we last saw my folks. So this weekend, plan a family visit, catch up on things and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!