That’s right… GET OUT! Get outside and get some fresh air and sunshine! No matter who you are, all humans need to get outside, it is good for your physical and mental health and it is just refreshing! The picture above is Thad and I at Treman State Park standing near one of the many waterfalls. The kids took tons of pictures, collected fossils, skipped stones, played at the playground and had a free fun family outing! So today, discover how refreshing the great outdoors are and Live Inspired Now!
PS… spending time outdoors helps you sleep better too!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Thad and I took the kids roller skating yesterday. We had such a wonderful time and it was great exercise too! I took this picture while we were actually skating! So today, find a roller rink in your area, have FUN skating and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
My dear sweet friends, your love will come, please don’t settle for less than you want or deserve. Being alone is not the worst thing, spending years in the wrong relationship without passion, love or happiness is much worse. Focus on giving love, kindness and respect to everyone you meet and you will feel so much love. When you focus on giving, you will receive. You will find the love of your life through selfless acts of love and kindness and you won’t have to settle. So today… focus on what you can give to make the Universe a better place, have faith that your love story is being written in advance and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Take a different route to or from work today! You never know what you might discover… a new restaurant to try, a beautiful view, a really cool house…. you never know! So today, try a new route and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
I cannot say it enough, confidence is the sexiest most powerful thing you could ever put on! If you have trouble mustering up confidence, here is a tip. Think about a moment in life when you were really confident, when you knew your stuff, or you looked amazing and knew it, or you did a job really well and felt great about it. Whatever the memory is, relive it as vividly as you can in your mind, picture that moment sewn into a coat that you can put on and relive the memory over and over. Then each day, or especially in moments when you need extra confidence, picture putting on that coat of confidence that makes you SHINE! Use that coat whenever you feel nervous or challenged, or in moments when you want to make a good impression. Confidence is sexy as hell too so don’t be surprised at the attention you will get when you wear your confidence! So today, wear your confidence and Live Inspired Now!
“We are made from the same stuff as the stars above; they shine, so should we!”
Need extra help learning to be confident? Contact Inspired Heather today!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
