OK so last night I went out grocery shopping… while walking through the store, I thought my shoes felt a little funny. When I looked down, I realized that in the dark of my room, I had put on 2 different shoes. This was a wonderful opportunity to laugh at myself! Some people might have been embarrassed and made the choice to leave the store, but I decided to own it and proudly walk through the store like it was no big deal. The truth is… it really was no big deal. I got such a laugh out of it though… so if you can imagine, the crazy lady walking around the grocery store with 2 odd shoes on and laughing my head off! Don’t be so hard on yourself… laugh at yourself and live An Inspired Life!



Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

The picture above are some of my son Harry’s drawings. He is a 12 year old art prodigy who has clients all over the country. Though he is naturally talented, he attributes his skill to “practice.” As I tell my friends, clients, students and my kids… practice makes perfect. Whenever I hear someone say “I’m not good at that,” I simply remind them that they just haven’t practiced enough yet. If something is truly important enough to you… guitar, music, art, juggling, double dutch or whatever it might be… love it enough to practice and get good at it.

Practice really does increase your ability and it makes for a truly Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I love Sunday mornings! This Sunday morning, have coffee and a rousing conversation with someone special. I love sitting and sipping tea (or coffee) and sharing stories of yesteryear and the kids love to hear the stories too! Talking about life and current events while having coffee hour is definitely part of An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Smile and the whole world smiles with you! Smiles are contagious, you often get one back when you give one. Smile all day today! Pass around the simple pleasure that comes from sharing a warm smile. You never know what effect it might have on someone. Someone out there might really need a caring smile today! So go out and spread sunshine with your perfect smiling face and live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Spontaneity is the quality of being able to do something just because you feel like it at the moment, of trusting your instincts, of taking yourself by surprise and snatching from the clutches of your well-organized routine a bit of unscheduled pleasure!
Do something spontaneous today! Meet someone for a surprise lunch, or take a different route to work, randomly compliment a stranger or just go treat yourself to a movie during the day and for no reason! Spontaneity can awaken your creative side fill your need for variety and just make life more fun! So be creative and live in the moment today and enjoy An Inspired Life!
Thank you Sharleena for the inspiration!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!