Change your words, change your life and Live An Inspired Life!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

What is your story? Are you saying “it’s not my fault, I had a horrible childhood” or are you saying “I have overcome some hard challenges and I can do anything!” It is all about the story you tell yourself! Listen to your own story when you are speaking, are you focusing on the negative or the positive, are you a “can-do” person or an “I can’t” person?

Focus on the things you CAN do, the beautiful things, the things you are grateful for and Live An Inspired Life!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

An Inspired Life requires alot of energy which requires alot of rest! Make sure to get enough rest each and every day or night. I personally like to get 6-8 hours per night but everyone is different. Sleep deprivation causes a great deal of harm both to your body and mind so be sure to get enough rest each and every night and enjoy your Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I spent most of this weekend in the woods with Thad, we were helping Thad’s “parents” chop down trees so they will have fire wood next winter. We were out there for hours and it was so amazingly serene and peaceful. I spent some time sitting on a fallen log and reflecting and some time just walking through gazing at nature and all of its splendor. Between the sound of the chainsaw, I could hear a creek washing away signs of winter and leaves rustling beneath the tiny feet of woodland creatures. It was very inspiring to be out in the middle of nowhere and getting in touch with nature. So today, take a walk through the woods and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!