Can I rock this?

October 24, 2017 | Posted in Family, Feel Good, Fun Stuff, General, Giving, Inspiration | By

Looking for something fun to do with your spouse, kids, or friends? Have a rock painting party!

Go on a long hike, gather rocks, bring them home and paint them with fun colors and inspirational words or sayings!

Then…. go leave them where people will discover them!

It brings such a smile to faces when they find a little rock treasure on their route!

You can’t imagine the fun you’ll have painting rocks. Personally, I find it very meditative and may be doing a “rock a day” as part of my “wake up and shake up” routine!

Try it! Send pix! And be sure to use the hashtags:  #inspirationrocks   or   #liveinspirednow

With love, gratitude, and inspiration,

Heather Paris
www.liveinspirednow.com

Check out my book Live Inspired Now; A Field Guide For Happiness which includes all of my best advice for parenting, and navigating the chaos of life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Why you shouldn’t forgive!

May 23, 2017 | Posted in Challenges, Change, General, Personal Development, Self-Esteem | By

ForgiveYourself

I know this goes against what most people say, but I don’t believe in forgiving everyone!

Some things shouldn’t be forgiven because if you do, you run the risk of softening your convictions.

Convictions are fuel for purpose and help you take action that could make positive change in the world!

Forgive a child molester, rapist, or murderer? No freakin way!

I don’t want to soften how I feel about people who pose real and actual danger to myself or other people!

You don’t owe forgiveness to anyone but yourself!

In fact, it’s not YOUR responsibility to forgive anyone BUT yourself.

I have found that most people are more upset with themselves than with the person who hurt them. They blame themselves for not “saying no,” for “not being strong enough to fight,” and even for “being stupid enough to fall for the lies.”

The real forgiveness is only owed to yourself! Stop beating yourself up for being a victim! The most empowering thing you can do is to forgive yourself and find ways to not be the victim again!

The other person can work on his or her own forgiveness. 

I would encourage you to understand instead of forgiving. So maybe you understand that the person who hurt you was abused as a child and learned to hurt others. It’s not an excuse, and no forgiveness is needed, but you understand that “hurt people hurt people.”

Forgiveness is a deeply personal act of sacrifice because you are agreeing to override your feelings to give absolution to another. This is something that should be honored and reserved for people who are truly sorry, have made amends, and will not repeat what they have done. 

Everyone else can have compassion because you are able to understand how they became so damaged, but not forgiven.

What do you think about today’s post? Hit reply to this email and let me know!

With love, gratitude, and inspiration,

Heather Paris

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Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!