72122767_10219768740664836_4053740139992580096_nHere are 20 relationship building questions to ask and share with your special someone!

These special questions are designed to deepen your connection. All you do is sit quietly, without TV, phones, kids, etc and ask one another these questions and allow a conversation to happen!

You might be surprised by the answers and discover something new about your partner!

(Feel free to share this link with other couples!)

 
Here we grow:

  1. Are you happy?
  2. What do you remember thinking the first time you saw me?
  3. What’s something new you’d try if money and time were no object?
  4. What do you like best about our relationship?
  5. What was your favorite Christmas gift as a child? 
  6. Where do you do your best thinking or have “a-ha” moments? 
  7. If you could instantly get one artistic talent, what would it be? (painter, singer, etc..)
  8. If you could get paid to travel to one place for a year, where would you go?
  9. When you were young, did you trust your parents?
  10. If you could travel back in time, where and what year would you go to?
  11. What are you most afraid of losing in this world?
  12. Where do you feel most at peace in this world?
  13. What did you learn from your parents relationship?
  14. Tell me about the person you’re striving to become…
  15. If you could design the perfect day for us, what would it be?
  16. If you had to wear 1 outfit for the rest of your life, what would it be?
  17. If you could live like a TV family, which family would you choose and why?
  18. What is your favorite adventure that we’ve been on?
  19. What should I never say to you, even when I’m angry?
  20. If you could learn the truth about one thing in the world, what would you want to know?

OK, now grab some tea and a throw blanket, curl up on the couch with your loved one and have some fun! (You don’t have to discuss all 20 questions at once.)

These questions are meant to deepen your connection by opening communication and giving one another a safe place to be vulnerable. Don’t blow it by being sarcastic, making fun, or doubting answers. Your job is to listen, talk when it’s your turn, and love!

Please message me and let me know how it goes! I LOVE to hear from you!!

Hit me up on Facebook or at my info below and don’t forget to follow on YouTubeInstagram (@heatherparis) and Facebook!

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

No stress in our tribe!! You can join us and become a Certified Life Coach! Use it to create a coaching business, or use it to be a better parent, teacher, lawyer, doctor, friend… whatever!
Check it out: www.inspiredlifeschool.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Text Time To Say Goodbye appearing behind ripped brown paper.

We are getting on the road this Saturday! Heading out for our year long vegan road trip!! #RVeganRoadTrip

I’ve had to say “see ya later” to most people, but honestly, to some I’ve said “this is good-bye.” 

One of the biggest lessons that I’ve had to learn the hard way is to let go of people that don’t deserve to be in your life.

That doesn’t mean you have to be mean or even obvious about it, but sometimes saying good-bye is the best thing for you!

Walk away from toxic relationships. Quit soul-sucking jobs. Say good-bye to the friend that never has time for you. Ditch the drama party that happens in the hall outside your kids dance class. Don’t answer the phone when your in-laws call to complain. Dump Debbie or Dave Downer. 

I mean seriously. Like WTF. Stress really is the BIGGEST contributor to illness so why hang out with people, or in places that cause stress? It’s just SO not worth it.

Let’s make a pact to breathe a little deeper, walk a little further, and avoid participating in things, people, or places that suck the soul out of us? You in???

You don’t have to sell your home and belongings and move into an RV to make this a reality. Just say “this is good-bye” to stress, drama, and headaches!

Are you willing to say good-bye to stress? Need help? Hit me up on Facebook or at my info below and don’t forget to follow our journey on YouTubeInstagram (@heatherparis) and Facebook!

Here we GROW……………

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

No stress in our tribe!! You can join us and become a Certified Life Coach! Use it to create a coaching business, or use it to be a better parent, teacher, lawyer, doctor, friend… whatever!

Check it out: www.inspiredlifeschool.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

PR_492697Listen, if people don’t like how you talk about them in your story, then they should have behaved better!

I’ve said this statement at least 5 times in the past week so people must need this message!

You are NOT responsible for how your abuser feels, for how they think or behave, or for any consequences they experience as a result of you speaking your truth. 

A big part of processing your painful experiences is to focus solely on how YOU feel about them.

Abusers like to use “guilt” to continue to control their victims: “Well if you tell this story, how will I ever get a job? I can’t get better if I can’t support myself. No one will believe you anyway…” 

Let me define guilt because this too gets very twisted… guilt is a feeling of worry, or unhappiness that you feel when you’ve caused harm.

The ABUSER is the one who caused HARM yet they feel no guilt in trying to continue to manipulate you.

From this day forward, reserve your guilt for times when you actually cause harm…. like if you accidentally run into a person with your shopping cart and run over their toe.

Otherwise, you my friend, can tell your story without feeling any guilt, shame, or hesitation…. and when you do, you take your power back from the abuser!

***Abuse takes many forms… physical, mental, emotional, financial, sexual, psychological, etc. It’s any behavior or action that threatens, injures, manipulates or controls another person. If you think you might be in an abusive relationship, please seek help immediately.***

Need help? Contact me and let’s set up a free call! I’d love to help you work through any challenges you are facing. Coaching is always confidential, it’s fast and effective, and it works! 

************************************************************************

66197957_417623632167328_5631734562179514368_nPS: LAST WEEK TO GET TICKETS TO WIN MY PINK CAMARO!!!

How cool would it be to pick up your BFF’s in a hot pink convertible Camaro???

Imagine the two of you with the top down, wind in your hair, visiting your fav shops, and turning heads along the way! (And the Instagram pix… omg really?)

GUESS WHAT?

 

YOU have a chance to WIN a Classic Camaro convertible custom painted in hot pink!

Raffle Tickets are $50 each.

Get them quickly because once we sell 200, that’s it!

A portion of the proceeds to benefit the Vaccine Rights Legal Defense Fund!

Grab your ticket right away…. the winner will be drawn at random on July 28th on Facebook Live!

GET TICKETS HERE!!

GOOD LUCK & PLEASE SHARE!!

About the Camaro:
• 1996 Pink Chevrolet Camaro Convertible
• HOT PINK!?!? (That’s the most important right!?)
• Manual 5 speed transmission
• 101.000 Miles
• V6
• Located in Port Byron, NY.

*Must sell 200 tickets in order to have drawing*
*Winner is responsible for their own vehicle registration and taxes.
*Delivery available within 60 miles of Port Byron, NY.

Don’t wait, get your ticket now!

Hit reply to this email if you have any questions or contact me at my info below!

Sharing is caring! Please share!

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Amanda came to me after experiencing a trauma.

She tells us in this video that she was VERY close to “earning a criminal record” because she was about to lose her shit on someone! 

We’ve ALL been there! I know I have… many times!

Watch today’s video and learn what helped Amanda!

Use the comments below to tell me about the last time you almost lost your shit and how you handled it…..

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

SPEAKING OF NOT “LOSING YOUR SHIT”….. 

Become a certified life coach and learn the strategies to help others as they make the changes they need to live happier, healthier lives.

You’ll learn:

  • How to handle trauma
  • How to have a rock solid relationship
  • How to help without enabling
  • How to say no without feeling horrible
  • How to serve clients with a 100% success rate
  • The skills to repair broken marriages
  • How to make money and grow a coaching practice
  • ….and SO much more!!

This program is very robust and I’ll walk you through the entire thing with free coaching for 12 months included in the training!!!

Not only does it feel exceptional to help people, but you get paid, and can work from anywhere in the world!

The Live Inspired Now Coach Training is now open for enrollment but space is limited! 

For more information, please hit reply to this email, or visit www.liveinspirednowcoaching.com!

You can reach out to Amanda at:
Amanda Funk 
(607) 423-5036
www.passionintoprofits.help


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

images

“Sally” was in tears after catching her husband having sex with another woman… again.

And not even an hour later he was professing his undying love to her. He made her feel guilty for wanting to leave him. He made her feel hopeful when he promised to make up for his indiscretions. He made her scared when he said he couldn’t live without her.

She called me because she wanted to know what SHE could do to help HIM.

Abusers will exploit your emotions to get their way. They will use every bit of vulnerability you have to use, abuse, and hurt you. Then they will employ you to help them rather than taking any personal responsibility for helping themselves!

Emotions are wonderful but if you are overly emotional, you are exploitable!

In today’s world, it’s so popular and acceptable to say “follow your heart” and I’m warning you that your heart is not equipt to make all of your decisions for you!

Your heart only wants to love so it doesn’t make decisions regarding safety or higher purpose. 

A mechanic can fix your car but you wouldn’t ask him to do your laundry too.

If you are highly in tune to your heart and your emotions, it’s time to get in touch with your head and your higher self too!

The next time your in a situation that makes you feel scared, lonely, or guilty, ask yourself these questions:

  • Is this a one time incident or a pattern?
  • Is this something I wish to experience again?
  • Is this something I’d wish for my kids / parent / close friend to experience?
  • Do I walk on eggshells?
  • Am I safe enough to talk about this?
  • Do I make excuses for their behavior?

Emotional exploitation is not OK but there is something you can do about it! Listen to your head and your higher self, not just your heart!

Your head is smart, it runs on logic, assesses risks, and makes rational decisions.

Your higher self is your inner light, your God-ness, your soul. It makes decisions for the greater good and for the betterment of self, family, and humanity.

You have all that you need to be happy, healthy, and peaceful but if you need help, reach out!

If you are unsure if you are in a toxic relationship, please reach out. I am more than happy to set up a free call to help!

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!