“EAT SOMETHING, AND BE IN THE CAR IN 15 MINUTES!!!”
This has become one of my kids all time favorite phrases!
At least once per Summer, I’d wake my kids up with this phrase! And after a while, they learned not to ask questions, they would eat quickly, and excitedly pile into the car because they knew….. it’s adventure time!
Growing up, my mother took flying lessons, worked at NASA, and drove a silver convertible. My dad blasted rock and roll music on his reel to reel and took us to the record store where we would look at albums for what seemed like hours! On my birthday, they would bring me to the toy store and say “pick out one thing… whatever you want!”
My parents were adventurous, I am adventurous, and now my kids are adventurous! That’s how it works!
So after the kids wake up, eat something, and pile into the car… I drive! I let them guess where we are going but I never tell them. Then it happens…. we pull into the amusement park and squeals of delight can be heard!
Every year it’s some place new… not always an amusement park, but always someplace fun and unexpected.
There is nothing more special than sharing an adventure with the ones you love most!
It doesn’t have to be anything expensive either! You could pack a picnic, the kids bathing suits, and head to the park. Or coordinate with other parents and meet up at a playground and let all the kids play together!
Whatever you do…. create a suspenseful adventure and you will be the HERO of the Summer!!! You can do this for your spouse too!
Fun, adventure, excitement, and spontaneity are not just for kids! Throw romance in there as well and really knock it out of the park!!
Create your adventure today and let me know what you do! Maybe I’ll steal YOUR idea too! 🙂
Have a spectacular week!
Have you joined the Live Inspired Now Coach Training??? yet?
Our students are making massive changes in the lives of their patients, students, children, co-workers, clients, companies, as well as their own lives as a result of this course, and we think you’d fit right in!
Join us today…. we only accept 30 students and enrollment will not be open again until next Spring:
Questions? Just hit reply to this email and I’d be happy to reply!
With love, gratitude, and inspiration,
Heather Paris
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Your kiddo would like you to know that when YOU feel good, THEY feel good!!!
It really is that simple.
Parents over work and under take care of themselves so they can “provide” for the family but what the kid really wants is for you to be happy.
In fact, every kid I talk to cares more about their parents happiness than they do about their cell phones. They would give up all their electronic toys if it meant their parents would smile, laugh, and spend quality time with them.
Your kids will only ever be as OK as you are!
Stress rolls downhill! If you are stressed so are they. And blanket statements like “I have to work to provide all the nice things you have!” does not negate their stress!
Think about that. No really think about it……….
When was the last time someone stressed themselves out for you and you felt good about it?
Likely, never! Unless you’re a sociopath (and you’re not) you would never want someone else to be stressed to the max for you! You would feel horrible!
So. Take better care of yourself. There is a 100% link between mental health and physical health.
Work less, workout more…. and ask the kids to join you! You don’t have to go kill it at a gym… just take a walk, or a hike together!
Eat less, cook more…. and ask the kids to join you in the kitchen! You don’t have to prepare a 5 course meal… but cook a healthy meal instead of grabbing take out all of the time.
Your kids want you to spend time with them more than they want you to spend money on them. So cut the stress and hug your babies! Listen… they move out on their own far quicker than you realize!
You don’t want them to reach 18 and be dying to leave the house because it’s so stressful! You want them to feel bittersweet… happy to start a new adventure, but also miss you! That way they come back to visit!
With love, gratitude, and inspiration,
Heather Paris
UPDATE: I’ve lost 40 pounds which is 160 pounds of pressure off my joints!! I feel amazing and have loads of energy, and I’ve seen a shift in my own kids and how they are eating as well!!!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
You are not at your job because they love you, you are only there because you do a job. You are replaceable.
You are not in your family because they need you to do a job, you are only there because they love you. You are irreplaceable.
DO NOT CONFUSE THESE.
Read it again, and let it hit you. Most people do not truly understand this. So please, let this message hit you! YOU are important and cannot be replaced in your family.
Please share this with someone who needs it, and comment to let me know how this feels to you!
If you’ve ever dreamed of helping people turn their lives around, create happiness, or fix their broken relationship or family…. then please consider joining the Live Inspired Now Coach Training!
Experience has made me wise, coaching has shown me how to share that wisdom.
Your friends already come to your for advice…. add these practical coaching strategies to your toolbox and blow your friends mind with your awesomeness! Become a life coach…. get paid for what you already do, and make a huge impact on your world!
Live Inspired Now Coach Training Course
You can use your experience, combined with the skills you learn to help your children, students, friends, family members, or your community!
Join us today and share your gift with the world!
Love and inspiration,
Heather Paris
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Not all dreams are lifelong! Some big amazing dreams just kind of sneak up on you!
Of course you know my BIGGGG ongoing dream is to train new life coaches to go out into the world and teach emotional intelligence and self awareness so we can end the most amount of suffering in the world.
*And so far, this dream is coming true and making a HUGE impact on people! YAY!*
My NEW big dream is also to become a kundalini yoga instructor!! And, I am super excited to say… I’ve registered for class and I start in September!
It’s just one more thing that I can offer my new coaches as they learn to save the world!
What is YOUR big dream, and are you actively working towards it? If not… why not? Please, let me tell you something you already know…..
You only get one life to make an impact…. what kind of legacy are you creating?
Not sure what your dream or passion is?
Fill in the blanks on the following statements and see if it stimulates some passion and excitement!
- When I was a kid, I dreamed of….
- I can’t pass up a book or movie about…
- If I played hooky from work, I’d spend my time…
- Most people don’t know this about me but I really enjoy…
- I am the go-to person when my friends need help with…
- I get a natural high when I…
- If I starred in a TV show, it would be about….
- I’d win first prize in a talent show for…..
I hope your dreams are big but your actions are bigger!
If you’ve ever dreamed of helping people turn their lives around, create happiness, or fix their broken relationship or family…. then please consider joining the Live Inspired Now Coach Training!
Experience has made me wise, coaching has shown me how to share that wisdom.
Your friends already come to your for advice…. add these practical coaching strategies to your toolbox and blow your friends mind with your awesomeness! Become a life coach…. get paid for what you already do, and make a huge impact on your world!
Live Inspired Now Coach Training Course
You can use your experience, combined with the skills you learn to help your children, students, friends, family members, or your community!
Join us today and share your gift with the world!
Love and inspiration,
Heather Paris
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!