Amanda came to me after experiencing a trauma.

She tells us in this video that she was VERY close to “earning a criminal record” because she was about to lose her shit on someone! 

We’ve ALL been there! I know I have… many times!

Watch today’s video and learn what helped Amanda!

Use the comments below to tell me about the last time you almost lost your shit and how you handled it…..

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

SPEAKING OF NOT “LOSING YOUR SHIT”….. 

Become a certified life coach and learn the strategies to help others as they make the changes they need to live happier, healthier lives.

You’ll learn:

  • How to handle trauma
  • How to have a rock solid relationship
  • How to help without enabling
  • How to say no without feeling horrible
  • How to serve clients with a 100% success rate
  • The skills to repair broken marriages
  • How to make money and grow a coaching practice
  • ….and SO much more!!

This program is very robust and I’ll walk you through the entire thing with free coaching for 12 months included in the training!!!

Not only does it feel exceptional to help people, but you get paid, and can work from anywhere in the world!

The Live Inspired Now Coach Training is now open for enrollment but space is limited! 

For more information, please hit reply to this email, or visit www.liveinspirednowcoaching.com!

You can reach out to Amanda at:
Amanda Funk 
(607) 423-5036
www.passionintoprofits.help


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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“Sally” was in tears after catching her husband having sex with another woman… again.

And not even an hour later he was professing his undying love to her. He made her feel guilty for wanting to leave him. He made her feel hopeful when he promised to make up for his indiscretions. He made her scared when he said he couldn’t live without her.

She called me because she wanted to know what SHE could do to help HIM.

Abusers will exploit your emotions to get their way. They will use every bit of vulnerability you have to use, abuse, and hurt you. Then they will employ you to help them rather than taking any personal responsibility for helping themselves!

Emotions are wonderful but if you are overly emotional, you are exploitable!

In today’s world, it’s so popular and acceptable to say “follow your heart” and I’m warning you that your heart is not equipt to make all of your decisions for you!

Your heart only wants to love so it doesn’t make decisions regarding safety or higher purpose. 

A mechanic can fix your car but you wouldn’t ask him to do your laundry too.

If you are highly in tune to your heart and your emotions, it’s time to get in touch with your head and your higher self too!

The next time your in a situation that makes you feel scared, lonely, or guilty, ask yourself these questions:

  • Is this a one time incident or a pattern?
  • Is this something I wish to experience again?
  • Is this something I’d wish for my kids / parent / close friend to experience?
  • Do I walk on eggshells?
  • Am I safe enough to talk about this?
  • Do I make excuses for their behavior?

Emotional exploitation is not OK but there is something you can do about it! Listen to your head and your higher self, not just your heart!

Your head is smart, it runs on logic, assesses risks, and makes rational decisions.

Your higher self is your inner light, your God-ness, your soul. It makes decisions for the greater good and for the betterment of self, family, and humanity.

You have all that you need to be happy, healthy, and peaceful but if you need help, reach out!

If you are unsure if you are in a toxic relationship, please reach out. I am more than happy to set up a free call to help!

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I get this question often, “When should I speak up, and when should I just mind my own business?” 

In fact, I often wonder that myself. As a coach, I’m almost always ready to jump in to help but is it always my business to do so?

I’ve discovered a sure fire way to know 100% of the time when you should speak up versus butting out…. 

Just ask!

I have adult children, so the opportunity to impart my own wisdom comes up often when I see my child struggling but I’ve learned that offering unsolicited advice is the best way to get someone to ignore it!

So now, I just ask if they want my help/advice/opinion.

If they say yes, then I give them my input.

If they say no, I leave it alone but let them know they are welcome to come to me if they need me.

During a conversation with my friend Carol (who inspired this post) she told me that someone once said to her, “You can listen to me with your head or your heart.” 

I think that is a brilliant statement and I’ve tweaked it a little to use when you have to deliver UNsolicited advice because let’s face it, sometimes we just have to intervene:

“You can listen to me with your ego or your heart, but please know that I am giving my opinion because I care about you and wish the best for you.” 

Your unsolicited advice will be more well received if you make your intentions clear in the beginning.

I can’t tell you how many kids believe their parents give advice to make their lives miserable and not because they actually care. Let them know you care!

Remember, the best advice is advice that is welcomed! 🙂

If you find this content helpful, please share it! Sharing is inspiring! 

Have a super week! Don’t forget to register for the upcoming 1 day relationship retreat at beautiful del Lago Resort and Casino in Waterloo, NY!

 “7 Principles For Making Marriage Work” at del Lago Resort and Casino in Waterloo, New York!!

We only have space for 3 more couples so if you are interested, act NOW!! Get more info here!!!  Or hit reply to this email! 

With love, gratitude, and inspiration,

Heather Paris
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com

Coaching is a holistic alternative to therapy. It’s fast, affordable, and highly effective! Just hit reply to this email if you’d like to know how coaching could help you or your family!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

angry-mom

My son Harry told his friends….

“My Mom is a crazy bitch!”

…and it was the best lie he told!!

This may sound crazy, but it’s VITALLY important that you teach your kids to lie! 

I know, I know! We teach them to tell the truth but in some cases, lying is better!

Listen, peer pressure is intense and kids need a way to handle it and lying to their friends can be an extremely effective way to get out of a difficult situation.

Come up with several great “lies” WITH your kids that they can use to help get them out of risky situations.

Here are a few examples:

  • “No man, I’m not doing that, my mom is a crazy bitch and will kill my ass!”
  • “Nahhh, I’m already high/drunk, I don’t want any more!”
  • “I’m actually allergic to alcohol, I could die if I drink it. I can’t even take cough medicine.”
  • “My dad texted, he’s picking me up early because I didn’t do my stupid chores!”

Peer pressure is incredibly powerful. Our kids need to know how to handle these difficult social situations and these little lies could save them in many ways!

Be sure to tell them that after they lie their way out of danger, they must call or text you immediately to get picked up from where they are!

Also, be sure to remind them that they will never get in any trouble for these types of lies and for being responsible enough to make a better choice than their friends!

Parenting is hard. NOT parenting is much harder… on you, on the kid, and on society! If you need help, please reach out to me today! DO NOT WAIT! Prevention is easier than intervention!!!

With love, gratitude, and inspiration,
Heather Paris
Email me: heather@liveinspirednow.com

Does your child have a “guardian angel?” Check out my latest book with beautiful illustrations done by MY guardian angel: “I Have A Guardian Angel”    Order now to get it before Christmas!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I was standing at the door, I didn’t want to knock because I hate parties. I didn’t really want to go, but I was obligated. I could hear the music inside, I could see the movement of people through the windows. I could almost smell the food being served inside. My stomach was in knots.

I stood there a moment thinking…

“Maybe I could run back to my car? Would anyone see me through the window? I hate parties.”

Then my inner pep talk kicked in… 

“Just need to go in, hang for an hour, then unceremoniously sneak out! You’ve got this! Smile! Everyone would miss you if you didn’t at least stop by. It’s important to them that you are there! Just do it Heather…..” Knock Knock!!

The bravest people give themselves pep talks! They don’t always count on other people to inspire, motivate, or encourage them. Instead, they pull what they need from themselves!

You can cheer on, encourage, and inspire all day long but when it comes right down to it, WE need to find our own inner voice because that is the only voice that is always with us!

This is a great skill to teach kids too!

Coaching is a holistic alternative to therapy. It’s faster, affordable, and highly effective! Just hit reply to this email if you’d like to know how coaching could help you or your family!

With love, gratitude, and inspiration,
Heather Paris
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com

Does your child have a “guardian angel?” Check out my latest book with beautiful illustrations done by MY guardian angel: “I Have A Guardian Angel”    Order now to get it before Christmas!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!