So much of our life is out of our control, we falsely think we have control but we really don’t. Nobody knows what will happen from day to day. Like the ocean, life ebbs and flows through the good and bad. Sometimes bringing us what we want, other times bringing us challenges but it is all part of life. When we adopt a relaxed response to life, we have decided to enjoy what comes our way, confident in the knowledge that good things even emerge from tragedies. When you accept what life offers you and you know each day is a gift, it is easier to be relaxed because you know it will always work out the way it is supposed to. When the kids are screaming, the deadline is looming, the family is visiting or your just overwhelmed, sit back, take a deep breath and relax. Everything will still be there, take a moment to sit in silence, listen to the world around you and relax. So today, try a relaxed response to life, see if it feels better than the hustle and bustle, you might even find you actually get more accomplished and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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