Does your mind race? Do you get lost in less than positive thoughts? Do you obsess about something out of your control?

Today, I will teach you a few tricks to start practicing better mental habits!

Don’t forget to share the video with your friends, and please leave a comment! 🙂 Thanks!

Love,

Heather

PS: Have you heard the new LIVE INSPIRED NOW podcasts??? They rock:
https://itunes.apple.com/us/podcast/l.i.n-podcast-ep.3-happy-relationships!/id1018467264?i=350198316&mt=2


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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