How much magic do we miss each day because we are not present in the moment. We might be thinking about what we have to do later when we get home, or thinking about the grocery list. So many thoughts occupy our mind that we often forget to look around, observe where we are and enjoy the moment. If you stop, breathe and take an inventory of your surroundings, it puts you in the “now.” Do this and see if you notice anything new. Notice how you are feeling in the moment, notice what sounds you hear. Isn’t it funny how some of us have to practice “being present in the moment” and not getting caught up in the past, or future? So today, enjoy the present moment, try to remain in the now as much as possible and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
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