Don’t be destructive just because you are in pain. We all experience tough times but wreaking havoc or creating bigger problems will never minimize the pain you are experiencing. Instead, try to find comfort in friends, family, talking to a coach or counselor, getting enough rest, exercising, taking a break or even going for a drive to clear your head. We all need to take a time out sometimes! It is better to take some time to think about the situation before reacting. Better decisions are made proactively as opposed to re-actively! So if you are in pain, get help, take a break and give yourself the same amount of compassion you would give another person and Live Inspired Now! 


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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