Sometimes we all need a good cry, crying can make you feel better. Holding in all that emotion can make you feel overwhelmed and forces you to put up walls which ultimately harm you. Part of living An Inspired Life means keeping in touch with your emotions and allowing yourself to feel bad once in a while. Holding in all your emotions doesn’t make you strong; allowing yourself to feel emotions and express them makes you strong.
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
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