The internet is quite possibly the coolest thing to ever happen. Unfortunately, it often can be misused; the internet becomes a “crutch!” I have noticed a trend with people who are spending most of their time online… they think it’s the “real world!” Recently I heard someone mention that they had spent the “entire day job hunting,” when in actuality they had spent the entire day web surfing….. it’s not the same!

The web really is an amazing place full of awesome stuff but it will never fully take the place of building rapport with people in real life. Yesterday, I spent the day out networking with local businesses. I did initially send emails and set up appointments, but after the initial contact, I got off the couch, got dressed, left the house, and met the real people.

Because I went out instead of working online, I got a full tour of my local public theater, recruited new members for my toastmasters group, booked myself another speaking engagement at my local book store, got a potential new client, and even made a new friend! All of this occurred because I chose to go and speak to people in person as opposed to going back and forth through email.

Don’t allow technology to rob you of interactions. Almost every job I ever had before I was self employed was because I had the confidence to go out and make connections with people. Those connections turned into opportunities that were built on the relationships I created with people in my community. Emails get lost, overlooked, and ignored. So instead of having a virtual conversation, pick up the phone, make appointments to meet people, walk around your local community, get to know store owners or community leaders, and put yourself out there! Especially if you are looking for a job, or if you are self employed and looking for new clients.

Your business will only be as successful as you are willing to put yourself out there. Nothing takes the place of the relationships you create. If you have children, teach them these qualities too! I see too many kids today that do not know how to make a phone call, how to introduce themselves, and how to self advocate. These skills are far more important than academics! They could be the smartest person in the room but if they can’t clearly convey who they are, or what they can do, they will be lost.

So today, consider getting out from behind the screen and make some real connections. Don’t let the internet be your crutch! In today’s world with people so addicted to the computer, the person who goes out of their way to connect in person stands out as someone with real initiative! Let that person be you and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Yesterday I decided to enjoy my favorite drink, a chai latte, at my local Barnes and Noble bookstore. I knew that my book was there in the store and I thought it might be fun to get a picture of myself with the book while I was there. I wanted to ask an employee to take the picture for me but I couldn’t find one so I bravely asked a stranger. Yes, believe it or not, I am actually a little shy! Ask me to get up on stage in front of a crowded room; sure no problem! Ask me to approach a stranger in the bookstore and ask him to take my picture; totally out of my comfort zone!

I politely approached two men who were near my book and asked if they would kindly take my picture. The man in this picture, Daniel, was more than happy to take the picture for me. We talked about the book, he showed me a picture of his beautiful daughter, and then he purchased my book…. the last one on the shelf! He asked me to autograph it for him which I did, and I left the store feeling really awesome! I felt like a celebrity and it felt great! I was also thrilled that the store had sold out of my book! Later that day, a friend of mine went to the same store and she said they had put out more copies!

People often think I am so outgoing, and not afraid of anything. That is completely inaccurate. I am often very shy; I am an introvert and I am afraid of many things. I just spend a great deal of time OUTSIDE of my comfort zone. I never let fear prevent me from doing something and I practice being more extroverted. I know that the most exceptional things happen when I am challenged, so I don’t run from things. I just figure out how to make them work and I keep trying until it works. My book, my marriage, my kids, my work, and my life are all reflections of this attitude! Step outside of your comfort zone and create some exceptional things in your life and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Last week I was at my local grocery store searching for soft tofu for a new recipe. Thad and I searched everywhere but could only find firm tofu. I found a young lady working in that department and asked her where I might find more tofu. She said she didn’t know and walked away. That was it. No trying to help find it, no asking another employee. Nothing. So Thad and I continued to search on our own.

I met another store employee in a different department. “Excuse me sir, there is no soft tofu in the organic department, do you know where else it might be?” I asked. Well the response from this young man was much different! “Oh, hang on, let me go check!” and he ran around to a few different spots looking for my tofu. He returned quickly to state he couldn’t find it, but was now going to check in back and ask a manager, so I waited. When “Johnny” returned, he apologized because he still couldn’t find any but told me of 2 other stores in the area where I might find it. Now that was customer service!

I thanked him and marched straight up to the customer service desk. I asked the girl behind the counter for a customer comment card but like the soft tofu, they were out of those as well. I asked to leave feedback and she kindly wrote it down. I told her about how Johnny in the dairy department had gone out of his way to look for soft tofu and although the store was out, he was extremely helpful and made me feel taken care of. I never mentioned the first girl who did nothing.

In today’s times, we barely get customer service so it’s vital that we appreciate it when it happens! Most stores have turned to computers… Thad and I even ate at a restaurant in which you ordered and paid for everything on an iPad and the server only delivered it to your table. I am sure if they could get conveyor belts, the server would have been gone too! lol. Anyway… take time to recognize great service! A positive comment card could mean a great deal to the employee, maybe a raise, a promotion, and praise from the boss! So please make time to pay a service person a compliment, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I have a knack for simplifying things. I prefer life to be simple but in today’s world, people seem to like to make everything difficult. Everything can really boil down to two things; change or acceptance. If you have a challenge, you can either change it or accept it; it really is that simple.

What exactly can you change? YOU! You are the only solution to all of your problems! You can change your attitude, behavior, feelings, and your beliefs. No, you can’t change your boss and make him nicer. You can’t change your parents and make they less judgmental. You can only change you, and how you feel about all of those people and circumstances. You just have to decide if you need to change or accept what is.

If you decide to make some changes for yourself, here are a few tips:
– Be specific about what you want to change.
– Create a plan with a timeline that is not open ended.
– Be accountable for only your own feelings, thoughts, and behaviors. What other people do, say, think, or feel is none of your business…. even if they do, say, think, or feel it about you!
– Surround yourself with supportive people, friends, or family that will support your changes.
– Hire a coach to keep you on track, hold you accountable, and encourage you.

Now, for the acceptance. If you absolutely cannot change something, then make peace and accept it. You don’t have to like it, love it, or agree with it, but if you don’t accept it, your own feelings will make you miserable. Let’s say, for example, your husband decides to cut down your favorite fruit tree while you are at work. While this may be upsetting, the tree is gone and cannot come back. Feel free to express your feelings about it but then you must accept it and make peace with what is. Choosing to remain upset for years about things out of your control will merely make your unhappy.

So, you can either change yourself or make peace with what is. Either way, you can handle it! We are solely responsible for our own happiness, for the changes we make, and for what we accept. Make some decisions about whether to accept or change things and Live Inspired Now!

PS: My book is in stock and shipping out in time for Christmas! Buy an autographed copy today!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!