Anger kills passion, it kills joy and it kills relationships. There is no room for anger in a healthy relationship. That is not to say you won’t get angry sometimes, but do not let resentment toward your partner build into anger. I have been speaking all week about effective communication with people, about how couples should be talking, expressing their feelings and emotions. When you let the little things go un-said, they build up into things you eventually resent. “I don’t like they way he responds to my text messages” becomes “I hate him, he doesn’t care about me at all!” Talk to one another, allow your partner the luxury of being able to express themselves without you taking offense or feeling attacked. If you can tell each other how you feel while the other just listens and refuses to take it personally, you will have a long lasting relationship. Good communication is vital, it makes you feel safe with your partner, it allows you to get things out, it makes you feel appreciated and heard, it creates intimacy and creates a strong bond as a couple. So today, talk to your partner, do not allow resentment or anger to creep into your relationship and Live Inspired Now!

WORLDWIDE RELATIONSHIP TELECONFERENCE TONIGHT AT 7:00PM EASTERN USA. Even if you cannot make it at that time, if you register, you will receive a link to listen to the conference at a time that is better for you! REGISTER HERE: http://www.liveinspirednow.com/workshops.html


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

For those of you who celebrate it, Christmas is only 41 days away! Yay! Time to get organized! I have a Christmas box that I keep all my things in. It has a notebook for lists, receipts, handmade Christmas cards from years past and lots of ideas that I have about what to buy, make or do for Christmas. My box is looking a little beat up this year so I think I will have to spruce it up with some new decorations. Last night we had our first Christmas meeting, Carrie is in charge of finding out what the kids in our family would like; gift ideas. Mattie and Harry are in charge of coming up with creative ornament ideas that we can make. We all have or will have a fun task to make Christmas a special family event! Each year we make handmade gifts for one another, the kids LOVE doing that and personally, I love getting gifts that are handmade! Remember, Christmas is more about your presence than your presents! Time spent is more valuable than money spent! So today, start to organize your Christmas, get everyone involved to make it more fun and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

The other night I strained my injured shoulder and Thad said “Be careful, you have to know your limits!” To which I loudly stated “I HAVE NO LIMITS!” lol. It was pretty funny but the thought is true. We have NO limits. We can say we do, we can make excuses, we can place limits on what we think we can or can’t do but the fact remains… for every one of us, we have no limits! There are people with no arms and legs surfing, there are blind people playing instruments, there are autistic people revolutionizing math and science, there are poor people who rise above circumstances and become wealthy. The only thing they have that others don’t is the belief that they have no limits! Attitude is EVERYTHING my friends! Check out your attitude today. Are you living in lack, expecting the worst and making excuses as to why you can’t have, do or be? Or are you living in abundance, ready to take risks, push yourself through, get what you want and laugh at limits with an attitude of gratitude? No matter what your circumstances are, it is your choice… limits and excuses or limitless and happy! Drop the excuses, get rid of limits, love life and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

These are my daughter Madison’s eyes. She is so beautiful! She posted this picture on facebook and I got all verklempt and weepy. Those are MY eyes too… only hers are brighter and younger. My daughter will be 18 in just over a week; I can’t believe it, it seems like it was just yesterday. Madison has turned into a beautiful young woman and I am grateful that I have taught her to see things through not only her eyes but through others. She takes time to notice how other people are feeling, she is very empathic and cares about her friends deeply. Teach your kids to view the world from different angles, to appreciate other people and their views and to respect the needs of others. Look in their eyes and see if you can see some of yourself, tell them how much you love them and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Several weeks ago I posted about starting a painting class…. the picture above is my painting! Every Saturday I have been going to my class for 2 hours and painting the next layer. In the beginning, I couldn’t really see how it was going to all come together but sure enough it did! I noticed as the weeks went by, 2 hours on Saturdays wasn’t enough, I had caught the painting bug. I started doing some smaller, less challenging paintings on my own at home. I found it to be fun but also relaxing. I think I am hooked! I think for my first real painting, it’s pretty good! So today, try something new and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!