Silence is sometimes a better option than anything you have to say. Sarcasm rarely prevails, especially when you are using it to point out another persons flaws or mistakes. You certainly don’t win friends by constantly pointing out what another person is doing wrong. In addition, changing another persons opinion will not make you “more” right. Who cares what other people think! Every person is on their own journey and rarely do they come to self realization because you took the time to insult them or point out all the ways they could be better. Keep quiet and set a good example. This is especially true with religion and politics. Fighting, debating, sarcasm and constant badgering will never win a person over to your side, your religion or your way of thinking. Let your actions be your testimony to a life lived well and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

My favorite and most powerful mantra that I use is “consistent focus and action!” Consistency is one of the biggest keys to success in anything that you do. Business, personal growth, overcoming challenges, making or breaking habits….. all rely on consistency for success. If you want to get your name out there and be the person in your field that people will call on… you have to be consistent in your marketing. People will remember you when they see your marketing every single day. They will not remember you if they hear about your once in a great while. You can’t create a healthy new habit or pattern by doing something once in a while… you have do it consistently, every single day! Same goes for breaking a bad habit or addiction, you consistently avoid doing it and consistently implement the new strategies. Focus on what you want, not what you don’t want. Take action toward your goals, inaction will pull you further from it. Consistent focus and action will always get you there, don’t give up and Live Inspired Now!

PS: Feel free to contact me for more information or if you are ready to step up your game and create the life that you have dreamed of!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I bring my kids to Kumon Learning Center twice per week and have to wait about an hour for them. I wear my yoga pants and running shoes and instead of sitting in the waiting room, I do laps around the building! Luckily Kumon is inside an indoor plaza so I can lap around inside the building and window shop as I go! Take advantage of waiting time and walk or run… it is a great time to get your exercise in! We ourselves must walk the path, not sit it, not watch others walk it, not talk about it…. get out there and walk! Besides feeling good, you never know what good might come of it! So today, take advantage of “wait” time and walk, feel great and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Knowing that everything first begins with a thought, have you taken time out to think today? We often run through our day without ever stopping to just think about things. All great ideas, inventions, technology, cool products, beautiful art… everything; it all started with a thought. Personally, I do my best thinking in the shower, it’s quiet and peaceful and I have come up with some great ideas in there! Take time out to process your thoughts and feelings, think about where you are and where you want to be, think about new ideas or businesses or just sit and think about that very moment. Some of the most brilliant ideas that shaped the world came from a quiet moment in thought. So today, make time to sit and be alone with your thoughts and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

If you are going to be afraid of something, be afraid of mediocrity! Be afraid of waking up one day with regrets for what you didn’t do. Be afraid to walk blindly through life without ever taking time to notice it’s beauty. Be afraid to sit idle while others play. Be afraid to lose love because you didn’t put yourself out there. Be afraid that you may never listen to your own inner voice encouraging you to live up to your potential. Be afraid to stay stuck in a dead relationship that leaves you feeling empty and alone. Be afraid to watch the seasons rapidly pass by your window while you focus on the TV. Be afraid that your body will get sick and old from not taking care of it. Be afraid that you will settle for mediocrity when you were born to be so much more. Today… fear mediocrity enough to go out and be amazing and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!