I feel a little overwhelmed this morning. It is just 9:00am now and so far I have dealt with death, disease, suicide, abuse, bad parenting and a struggling relationship. I am so grateful for what I do, I am beyond grateful that I am able to offer help and guidance to those in need. The part that overwhelms me though… is the idea that there is so much suffering and such easy solutions that people do not seek out. I am grateful for my clients and friends but I worry about the people who don’t know that they can change their lives, that they can enjoy passion and feel free and alive. Too many people are just existing and not really living. They get caught up in drama and suffering and forget what it feels like to really be alive; to feel the wind on your face, the sun in your eyes, the excitement of love, the pounding of your heart, the anticipation of things to come, the joy in remembering fondly, the cuteness of animals, the hope that he likes you back…. all the amazing feelings and emotions that let us know we are alive! Don’t numb out, don’t forget to love life, don’t be afraid to ask for help if you have and don’t be afraid to remind someone else. We only get one chance, take it, make the most of this life and Live INSPIRED Now!

PS: Clients, friends and callers from last nights teleconference, THANK YOU all so much for your positive feedback and testimonials. I am so grateful to you all and honored that you allow me to be part of your world! 🙂


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

People often comment about my relationship with Thad; they mention how lucky we are to enjoy such a wonderful relationship. It’s true… we do have an incredible relationship but luck has nothing to do with it. We work at it! Granted, it’s not hard work… it is very easy because we know how to do it. We always put one another first, we apologize if we say or do something to hurt the other, we make time for each other and we always communicate openly, honestly and often. We have never once had an argument or “fight.”
I share this today because tonight my colleague Peg Haust-Arliss and I are doing a relationship teleconference. If you would like to learn the tools needed to make a relationship incredible, please join us! This workshop is appropriate for everyone: singles, couples, people in healthy or unhealthy relationships. This workshop will teach you how to interact better with everyone in your life! Please join us: DIY: RELATIONSHIP REPAIR TELECONFERENCE and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Pick a hero, someone who inspires you or someone you admire and learn everything you can about them. How they got to where they are, why they wanted it, where they started and who helped them along the way! It doesn’t have to be someone famous, it can be anyone that you are inspired by. It will help you along your journey to hear the stories of people you admire and it might give you ideas of how to get where you want to be. I don’t care who it is… everyone has struggled at some point, learn about your hero’s struggles and how they got through them. Let your personal hero be a shining example of what CAN be done! No matter what you are struggling with: drugs, alcohol, stress, disease, parenting or relationship challenges, work or career troubles, no matter the struggle, SOMEONE before you has overcome this and so can you! You can do it! Immerse yourself in the inspiration of others, learn from your hero, use their path as a guide for your success and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Guilt is your inner voice that tells you that you should not be doing whatever you are doing. If you don’t like feeling guilty, then stop the action that is creating the guilt. Live in alignment with your core values, make choices with integrity not selfishness and never make it your goal to harm anyone. Also remember… everything you do, you model that behavior for your children. Don’t burden yourself with guilt, make positive choices that you can feel good about and Live Inspired Now!

PS: Please don’t forget to register for our worldwide teleconference- DIY: Relationship Repair happening this Thursday at 7:00pm eastern time USA. 


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Life is only as serious as you make it. Spend some time relaxing without worrying about everything… especially things you can’t control. No matter how “serious” the situation is, take a deep breath, surrender to “what is,” sit calmly and relax. Freaking out will never fix a situation, neither will dwelling on it. Always focus on what is positive in your life and avoid prolonged commiseration. Laughter can ease grief and pain and can help you through any tough struggle so try to find the humor in situations. If nothing else, put things into perspective and realize that no matter how bad you have it, someone else is still worse off so have compassion for them. Stay positive, be grateful, avoid negative focus, surrender, relax and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!