Everyone has something personal that they can work on…. confidence, communication skills, assertiveness or even being extremely shy. Evolve your mind by working on personal development and growth. Surround yourself by people who have what you want, read self help books, learn about psychology. Do whatever it takes to evolve mentally and grow beyond your circumstances. Maybe even hire a coach! Coaches are super popular these days and can really help you get past life’s hurdles that seem to slow you down! ( I love coaching, I love seeing a fellow human feeling empowered! ) So today, figure out what you need to work on in order to further evolve and Live An Inspired Life!



Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Exercise… on your lunch break! Today, rather than eat a large lunch or sit around the employee lounge, take a walk, or workout at your desk, or if your able, hit the gym! You can always eat a banana or light lunch before or after, but today, enjoy lunch with a workout! Enjoy the feeling of accomplishment that comes from working out and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

It is raining here in Upstate NY and when I walked the kids into school today, our wet shoes squeaked on the floor. So I decided to twist my feet back and forth to make a really loud squeaky noise and of course the kids followed my example! Even Ethan twisted his legs the best he could from his walker while laughing and smiling huge! Of course when a teacher rounded the corner to see who was making all the racket, I just looked at the kids and sarcastically said “Ethan and Carrie, stop squeaking your shoes!” To which we all laughed out loud and just continued with our fun. So today, be silly, squeak your shoes if you can and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

There is just no room for gossip in An Inspired Life! Resist the urge to talk about other people, a life of integrity means holding our tongue sometimes. Speak well of people who are not there or don’t speak of them at all if you have nothing nice to say. Lift people up, find the good, inspire someone, talk about the positive and Live An Inspired Life!

“You can tell more about a person by what he says about others than you can by what others say about him.” ~Leo Aikman


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Time to have some FUN and be silly folks! So today, ask as many people as you can to pass the Grey Poupon! If your too young to remember this TV commercial, look it up on YouTube. If you remember it… then head on out, ask for some Grey Poupon, laugh laugh laugh and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!