For some people a few coins makes a huge difference! It might be the few extra pennies they needed to buy bread for their children, or a cup of coffee to keep them warm. Today, be a change fairy and leave some extra change wherever you go. You could leave it on the counter in the store, place it on someones car or just set it on the ground where someone will find it. You just never know who you might be helping or how you might be impacting someones life. Yes, that change might even be picked up by someone who doesn’t need it, but they just might pay it forward to someone who does. No GOOD deed is ever done in vain, so today, leave your change and Live Inspired Now!

This is one of my all time favorite videos and demonstrates just how helpful a
little change can be: Change for a dollar


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

My kids know not to say “I’m bored.” If they do, I will give them plenty to do… chores, homework, yard work etc. I don’t believe in boredom, I believe in boring people! In an entire Universe full of wonder, excitement and infinite possibilities there is never ever a reason for someone to be bored. Find something to do, read, play, talk about, learn or imagine! I could be completely entertained with just my own thoughts and imagination! Also, do not entertain your kids because they are bored. Allow them to develop an imagination of their own by forcing them to entertain themselves. So today, make a commitment to never ever be “bored” and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

This is my rock collection! I have this printers drawer hanging on my wall like a shadow box full of my stones but I also place them strategically around the house. I love rocks because we can collect them anywhere we go, its like a free souvenir! The kids love to bring me rocks, some they have even painted! I know that stones also have healing properties though I admit I have no idea what they are, but you can get books and do research online. I do know that placing amethyst near electronics is supposed to protect you from their energy. So today, find a cool looking rock and start a collection and Live Inspired Now.


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Creating lasting memories is fun and leaves our kids, friends and family with something that will last a lifetime or even longer! I share stories with my kids about the fun things I used to do with my grandmother, the memories have outlived my grandma and that is a million times better than any toy she could have given me. So for my kids birthdays, I always take them out for some sort of an event. We have gone to plays, shows, concerts, trips, spa days and this year we even took a flying lesson in a private plane! My kids LOVE creating these memories with me and never wish for some plastic toy instead. We have so much fun! So today, create a lasting memory, or plan one for an upcoming special day and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Oh the weather here in Upstate NY has been unseasonably warm and mild. It has been perfect hiking weather! So today, grab some granola, pick a nice spot and take a hike in the woods. Thad and I are going to hike to the top of a huge hill, then I am going to meditate for about 30 minutes while he goes on a trail run, then we will hike back down. FUN! Enjoy your hike and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!