It’s the sound of birds chirping! Spring is moments away and this morning I took time to listen to the birds in the yard. We put out the bird feeders a couple of weeks ago and they all moved in! Today, take a few moments to notice the beautiful sounds of chirping and singing from the birds and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Speak up, find your voice and be heard! Part of living an INSPIRED life is not being afraid to speak out, stand up for yourself or use your voice to advocate for yourself or others. So today, find your voice, let the world hear what you have to say and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Take time to learn something new every single day. Facts, stories, tidbits or a new word, no matter what it is, learn something new and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Find something to laugh uncontrollably about today. Life is too short not to enjoy it so laugh! Laughing is good exercise, good for your physical and mental health. If you have nothing to laugh at, make something up, remember something that was funny or look up some jokes online, no matter how you do it, find a way to laugh and Live Inspired Now!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Often situations seem so important but we need to consider the bigger picture. Sometimes small petty differences end up holding up progress at work or school because people are not considering the entire office or classroom. Today, if you are frustrated about something, or having a disagreement, think about whether it is actually something to concern yourself with, or if it is something you can just let go of for the benefit of the larger community. Think about the entire forest, not just one tree and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!