The very first time you meet someone, you automatically begin to judge whether or not this is a person who you should give your time to. It is always about appearance in the first few moments because that is all a person has to go on. I know we are told not to judge a book by its cover but instinctively we do at first, that is not to say we won’t give someone a chance even if we don’t like what we see. So put your best foot forward no matter what you are doing.
Since finishing my book, I have learned that the way I present my book is far more important than what is actually in it! Literary agents and publishers want a total package in a pretty wrapper. They want to know that the book will SELL, not change the world.
Substance will follow but start with your personal best. People will either like you or not, but it demonstrates you have taken the time to show that you can be professional. So today, start with your best foot forward and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Personally I find it difficult to feel inspired amongst a huge cluttered mess! I like to keep things tidy, especially my office! Each day before I start working, I go through my paperwork, do what I can and file the rest, organize my desk and put everything in it’s place, then I can get started working. Visual clutter or messes can give you a sense of disarray and feelings of being overwhelmed. It is also just nice to know where everything is, a messy space makes it so difficult to locate things. So today, tidy up, keep a clean house or work space and Live Inspired Now!

Thanks Jill for the INSPIRATION!! 😉


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I had a Reiki treatment the other day and it felt really great! Reiki is the ancient Japanese technique for relaxation, stress relief and healing using energy. It aligns your chakras (energy centers) and promotes well being. Like everything, we are all made up of energy and even that needs to be taken care of! We need to make sure we are engaging in positive things and avoiding negative energy as much as possible. Putting good things into our body and minds ensures that we remain healthy and happy and promotes our own well being. So today, check out Reiki, there is a ton of info online about it. Schedule your own Reiki treatment and get your energy in alignment and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I see people fighting this and fighting that but it doesn’t work. You can’t fight against something you want to stop because then you are still giving the problem attention, negative attention. If you want to stop something or you don’t agree with something, ignore it and do what you agree with. I see people all the time on facebook especially going out of their way to publicly disagree with other peoples posts or events. If you don’t want to go to an event, just decline your invitation. If you disagree with someones post, just ignore it. If you are truly offended by someone, just talk to them privately. By calling everyone out all the time and fighting against things, you are serving your own ego and adding to the problem of a world full of people who want to fight against everything. Put your attention to things that will uplift people, inspire people, help people and ignore that which you don’t like and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Be comfortable with all you can do because that is all you can do! I often think, I should do more or I wish I could do more but we can only do what we can do. We have to remember that we can’t save, protect, teach, or guide everyone at all times even though we may try. So today, do what you can, then take a deep breath and let the rest go and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!