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HOW TO BECOME A VEGETARIAN or VEGAN!!
Free broadcast, at 12 noon, eastern time on Spreecast. Today, my friend Peg, of Live More Life Coach will be joining me as we discuss how to safely transition into a meat free life! Join the conversation or just listen in, and get the answers to your questions about the vegetarian and vegan lifestyle!

Today, July 17th, 12:00 noon eastern time. Just click the link below to join:
http://www.spreecast.com/events/how-to-become-a-vegetarian.html

PS: Click the link anytime to watch the playback!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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OK, I know it’s new territory for me to post a recipe, but these muffins were THAT good! I have been trying to give up, or at least cut back on gluten, but not all gluten-free recipes are edible in my opinion. Sometimes gluten-free means dry and gross and who wants a dry and gross muffin? So last night I looked up vegan muffin recipes, then experimented with my own additions and subtractions to come up with this recipe.

Oh, and please don’t forget to tune in tomorrow to my weekly free broadcast on Spreecast! My friend and expert coach, Peg, will be with me to discuss transitioning into a vegetarian/vegan life. Peg is a long time vegan and certified nutrition specialist. Join us tomorrow, Thursday, July 17th, at 12:00 noon (eastern time) at: http://www.spreecast.com/events/how-to-become-a-vegetarian.html?share=facebook

The Most Incredible Blueberry Muffins You Will Ever Have!

¼ cup natures balance softened (vegan butter)
½ cup unsweetened applesauce (mine said naturally sweetened)
½ tsp. salt
1 cup granulated sugar
1 cup gluten-free all-purpose flour
1 cup quick oats
1 tablespoon baking powder
1 tablespoon vanilla extract
½ cup vanilla almond milk
2 cups fresh blueberries

Fill muffin papers and bake at 350 for 35 minutes until knife inserted into center comes out clean. Enjoy and Live Inspired Now!

PS: If you have teenagers in the house, don’t let them eat your muffins or they will be GONE in 2 minutes flat! 😉


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Connection

We are all connected, all actions are connected to reactions, all feelings are connected to the past, all decisions are connected to the future……. join me and find out how the Law Of Connection can enhance your personal life AND your business!!! I will be joined by my friend and fellow coach, Jodi, so grab your lunch and click the link below to join the fun and Live Inspired Now!

Law Of Connection with Heather & Jodi, July 3rd, 2014, 12:00 noon eastern time:

http://www.spreecast.com/events/make-passion-paycheck-connection

PS: Can’t make it at this time… click the link and watch the replay!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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Every week on Thursdays at noon (eastern time) I do a free live broadcast with my friend Jodi who is also a coach. Each week we discuss a different topic and answer questions. This week we are talking about humility, both in business and personal life. I hope you will join us, we always have a BLAST on these broadcasts! Let’s just say that Jodi and I can get a little whacky, but with lots of great information that will improve your life! 😉

Just follow this link today at 12 eastern and Live Inspired Now!

http://www.spreecast.com/events/make-passion-your-paycheck-humility


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!