This is a picture of the dry erase board in my kitchen. Each day I write something inspirational or motivational for the kids to start their day with. The kids love it, but it also gives me an opportunity to come up with something really positive too. It really creates a nice positive way to start my day and it sets a nice tone for the rest of the family as well. It’s hard to feel down in the dumps, or gloomy when you start your day looking for something positive to share with the people you love!

So consider mounting a dry erase board in your kitchen and start your days off in a positive way! Incidentally, today’s message about boredom is absolutely true! And with a dry erase board, if your kids get “bored,” then allow them to go find inspirational quotes for you to post in the future! My favorite website for quotes is: www.quotegarden.com. I like to write my own quotes like today’s about boredom, but if I am in a hurry, Quote Garden is an awesome resource!

Start your day off on a positive note, see how it changes your morning moods and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Oh baby it’s cold outside! Today is a great day to get some things done around the house! With most of the schools and local businesses closed here in the Northeast, it seems we are all in the same boat… at home with the kids on an icy cold snow day! What else can you do besides make the most of it?

I have decided to take the day off from working, and make some delicious homemade goodies! Homemade bread, vegetarian corn chowder in the slow cooker, and some homemade cinnamon rolls for dessert. Now THAT sounds good and it’s a great way to keep the kitchen warm too.

Days like today are great opportunities to complete indoor tasks that have been piling up. Maybe you have some household projects to finish, or some long over due paperwork to file, or maybe like me you can try some new recipes out. Whatever you choose, stay warm, stay safe, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

You will never be as young as you are today! Stop saying things like “I’m not as young as I used to be,” or “I’m too old for that,” because you are using words that create limitations in your head! You alone create your mental age and it doesn’t have to match your years. I am 42 now and just published my first book, I live with passion, I love to try new things, and I feel about 22! I know senior citizens who jump out of planes, travel the world, and really get the most out of life. I also know very young people who are wise well beyond their years! It is all about the attitude! Create an attitude of energy, youthfulness, excitement for life and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!