You can look back and regret, or you can rejoice. I choose to rejoice, for all the choices, good and bad because they landed me exactly where I am now! I am so grateful for my past failures because they taught me what I needed to learn. I am grateful to use my past as a guide for making better decisions now and in the future!

You never have to live with regret if you choose to look at your past with gratitude. Today’s happiness does NOT depend on yesterday’s successes. Live and learn, choose to be happy each day, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Next time you have a big decision to make, ask yourself something: Will this bring temporary pleasure or long lasting joy?

Sometimes, temporary pleasure is OK. But, often we make large, life changing decisions based on the pleasure we receive in a moment. The comfort or pleasure of having an intimate encounter, or hitting the gas to blow past your friend on the highway, or even the insult you offered that “taught them a lesson.” They may seem insignificant in the moment, but can have a much larger impact after the initial pleasure has worn off.

Think about the decisions you make, opt for the choices that offer long lasting joy. Please have some fun and do things that are pleasurable in the moment, but make sure they don’t come at the expense of your long term dreams or desires. The restraint you show now may yield much greater success and joy in your future!

Consider temporary pleasure vs long lasting joy in your decision making and Live Inspired Now!

Buy “Live Inspired Now; A Field Guide For Happiness” today and get practical inspiration for your happy life!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

If you have read my book, you know how many times I have been married. Yet, I still very much believe in the sanctity of marriage. With that said, I ALSO believe in marriage education! There is currently no school curriculum that teaches children how to enter into and maintain healthy relationships. If these relationships are not modeled for them at home, how will they learn?

With today’s divorce rate being so high, and single parent households being so common, kids are rarely subjected to healthy and happy marriages or partnerships. I don’t define marriage, I only encourage it to be healthy. Your family definition is your business, but teaching you to be healthy and happy is mine!

Not all marriages are meant to last, and how could they be? Too many people get so caught up in the excitement of the wedding, the drama, the attention, the fun that they forget the excitement will eventually come to an end. Once that happens, if they don’t know how to communicate with their partner, the relationship will suffer. When the music stops, we need to know how to appreciate the silence. Love ebbs and flows, and we need to teach our young people how to weather the storm. Not only that, but we need to teach young people HOW to choose the right person for them. Young people NEED to know: the difference between love and infatuation, how to put one another first above all else, and to be completely vulnerable and honest with one another. Until we teach young people relationship skills, we will continue to have people getting divorced in record numbers.

During one of my recent speaking engagements, a woman, in her 50’s, approached me after my talk. She stated that she was unhappily married to her second husband, and that she often took comfort in the fact that he was 20 years older than her, which meant that he may “die much sooner than me.” She then went on to say “Oh, I know that is awful, but I often think about it.” Here is what I said to her in response: “It isn’t awful to say that, it’s human. But do you want to be the type of human that wishes death for your spouse just so you don’t have to take action? You have the opportunity every day to make changes!” I also mentioned that she wasn’t really doing him any great favors by staying with him and that he might be happier to be alone than to be with a wife who dreams of his death.

This is not uncommon folks. I hear these types of things ALL THE TIME! What I don’t hear a lot of though, is people taking personal responsibility for their own lives, choices, behaviors, and relationships. How much are you really doing to make your relationship work? Have you really considered your potential spouse in the long term? Have you read any books or taken any workshops about healthy relationships? Have you learned how to communicate effectively? And most of all, what steps are you taking to ensure your kids learn these skills?

Learn how to choose the right partner. Learn how to communicate in a manner that gets your point across without hurting your significant other. Learn some simple tools that will teach you how to have a successful relationship. Then, model that behavior for your children. Learn how to create lasting love, and Live Inspired Now!

PS: Please reach out to me today if you need help with your current relationship, or if you would like me to teach you how to pick a better partner going forward. I can give you the tools to make your relationships happy and healthy with the best possible chance of success! I look forward to helping you find true, lasting love! I can also teach you how to teach your children to have healthy relationships despite your current circumstances!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Today I am off to Syracuse to teach two workshops titled “6 Easy Steps To Happiness” followed by book signings. I am pretty excited and have been preparing for a couple of days. During my preparations, I have been thinking about “teaching happiness” and the fact that there is a growing need for such a thing. People (and I was one of them) need to learn how to be happy again.

We are born fully equipped to be happy forever but through the process of growing and learning, we “UN-learn” how to be happy and joyful like a child. Growth is natural but growing cynical is not. That is something done to us by parents, teachers, media, friends, experience, and all other influences. So much so that we end up having to relearn how to be happy. Happiness is a choice. A choice that too many of us trade for security or comfort.

If you are unhappy, or not feeling fulfilled in life, find your bliss again! Please, read my book, read my blog, read any transformational material you can find and get your life back! Your time on earth is uncertain; Make the most of what you have and appreciate it while you have it. Reach out to those you love, do things that bring you great joy, try new things, and take some risks. Don’t settle for mediocrity: live, love, play, sing, smile, laugh, skip, dance, call, speak up, kiss, hug, run, taste, listen, and take every opportunity to truly enjoy life! Then teach your kids to do the same so later in life, they won’t have to take a class to remember how to choose happiness!

“People often sit for hours, even days, contemplating the meaning of life. I think it’s pretty simple; life is about being happy and being happy is about living inspired, loving fully, and being true to who you are. Choose happiness and Live Inspired Now!” -Heather Paris


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

You will never be as young as you are today! Stop saying things like “I’m not as young as I used to be,” or “I’m too old for that,” because you are using words that create limitations in your head! You alone create your mental age and it doesn’t have to match your years. I am 42 now and just published my first book, I live with passion, I love to try new things, and I feel about 22! I know senior citizens who jump out of planes, travel the world, and really get the most out of life. I also know very young people who are wise well beyond their years! It is all about the attitude! Create an attitude of energy, youthfulness, excitement for life and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!