Guilt is your inner voice that tells you that you should not be doing whatever you are doing. If you don’t like feeling guilty, then stop the action that is creating the guilt. Live in alignment with your core values, make choices with integrity not selfishness and never make it your goal to harm anyone. Also remember… everything you do, you model that behavior for your children. Don’t burden yourself with guilt, make positive choices that you can feel good about and Live Inspired Now!

PS: Please don’t forget to register for our worldwide teleconference- DIY: Relationship Repair happening this Thursday at 7:00pm eastern time USA. 


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Life is only as serious as you make it. Spend some time relaxing without worrying about everything… especially things you can’t control. No matter how “serious” the situation is, take a deep breath, surrender to “what is,” sit calmly and relax. Freaking out will never fix a situation, neither will dwelling on it. Always focus on what is positive in your life and avoid prolonged commiseration. Laughter can ease grief and pain and can help you through any tough struggle so try to find the humor in situations. If nothing else, put things into perspective and realize that no matter how bad you have it, someone else is still worse off so have compassion for them. Stay positive, be grateful, avoid negative focus, surrender, relax and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Friday night Thad and I took the kids for an overnight in Rochester. We stayed at a nice hotel with a pool and hot tub. It was fun to get away for a night and the kids loved to be able to swim! The pool room was so toasty and warm and the water was relaxing. It is nice to get away once in a while and being able to swim was a nice break from the snow and cold. We also visited with one of my dearest friends Chris who lives up that way. What an awesome night… dinner out, visiting with an old friend, relaxing poolside and a bunch of excited kids! You don’t have to spend a ton of money to get away for just one night. Look into hotels within 100 miles and take your family on a mini getaway and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

If it is your choice to walk around with blinders on or to avoid looking into anything beyond your own beliefs, don’t just assume everyone else is wrong. As you can see by the picture above, the world still exists beyond your box, you are just missing out on it. Everyone is entitled to their beliefs, religion, opinions and what they focus on… just realize that so is ‘everyone’ else. Don’t be like a little child who refuses to try a food yet insists they don’t like it. You don’t have to try everything but at least take the time to learn about it before you decide that you hate it and it’s bad. Today, try removing the blinders, keep an open mind and learn about something you thought you were opposed to. You may still be opposed and that is OK but at least you can see that your way is not the only way. Appreciate the experience of seeing new ideas, learning about new cultures, keeping an open mind and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Do you understand the roles of masculine energy and feminine essence? (This applies to gay/lesbian couples too!)  Do you know what it means to live in alignment with your core? Do you want to make your relationship exciting, passionate, nurturing and fulfilling again? Please register NOW:

DIY: Relationship Repair

Thursday, February 7, 2013
7:00-8:30 PM EST (GMT – 5:00)

Enhance your current relationship; take it to the next level!
Find the right partner; learn how to choose your perfect mate!
Save a passionless marriage; reconnect, recreate, reunite!

Call in and listen from the comfort of your home as certified coaches, Heather Paris and Peg Haust-Arliss, present this thought provoking seminar that will immediately enhance your life and teach you the ways to live and love to your fullest potential. Learn to apply these skills to YOUR life… register now!

$20.00…register for this life altering how-to teleconference NOW by visiting my Upcoming Workshops page!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!