Many of us have walked through life on automatic pilot, just getting through the day without ever engaging in it. We wake up, go to work, come home, dinner, TV then bed and we just do it over and over without every really examining why. Why would we bother living a mundane existence when life can be so expressive, creative, fun and full of passion? It is time to sniff the peppermint and wake yourself up! FEEL something, CREATE something, DO something, do SOMEONE 🙂 and find a way to fully express your inner passion and desires. Do not walk around in a fog, just doing the same thing you have always done. Try something new, get excited about something, schedule something to look forward to and get your family or friends involved. If nothing else… listen to something that makes you laugh so you can FEEL again and get rid of the numbness. Try it today, turn off autopilot, you will be amazed by the possibilities when you start to pay attention and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Last night we all got to participate in Harry’s weekly video! It was so much fun!! We all had to just be normal but then we got dressed all weird and acted crazy. Everyone was having so much fun choosing weird clothes and trying to decide on the odd dance or motions they would make. Even if you are not going to make a video of it, get crazy with the kids! Have some fun, break away from reality even for a few moments! So tonight, blast some loud music, dress up like weirdos, laugh your butts off and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I often hear people say they wish they could change, they wish they would have a better attitude or they just wish they didn’t feel so down. Then the go and sit in front of the television and watch crap, with a bag of crap and wonder why they feel like crap. If you want to make a change, you must be willing to immerse yourself in it! If you want a more positive outlook, the fastest way to achieve that is to live and breath positivity. Read positive books and blog posts, talk to positive people, listen to inspiring music and avoid all negative influences. This is true no matter what you want to accomplish…. total immersion is the quickest way to get what you want. Want to find true love? Immerse yourself in love…. dedicate yourself to giving love to everyone, read relationships books/blogs, hang out with people that have great relationships and tell people you love them. (This is also a wonderful way to repair any hurt that you have…. dedicate yourself to giving to others.) So today, figure out what it is that you truly want. A more positive outlook, to feel wonderful, to find love, to appreciate life more? Then, immerse yourself fully, live and breath it. You don’t become an excellent swimmer by just dipping your toes in the water; you have to jump in! Completely immerse yourself in what you want most and Live Inspired Now!

PS: If you need support… feel free to contact me. I will help you get where you want to be!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Too many awesome things happen each and every day that go un-celebrated. We should spend much more time in a happy and joyous state of celebration. No matter what day it is, if you woke up you have something to celebrate. Yesterday, a friend of mine shared the good news that after months of testing and worrying, she has no cancer to worry about! Yay!!! I told her to go and celebrate and she said she would after she rested because she had not slept well in weeks. I am so grateful that she can stop worrying now but I thought about it: what good did any of that worry do? Worry will never make the problem go away but it could make you sick. Life presents challenges that can be so hard to deal with but as long as life continues to present those challenges, it means we are ALIVE! Don’t lose the precious time you are afraid to lose by worrying about losing it. That was confusing. lol. The point my dear readers… CELEBRATE being alive! Never miss a week, a day a moment of joy that comes when you are truly grateful for life and love. Make time to celebrate today, you will never be this young again…. Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Kick the negative and destructive thoughts and emotions to the curb! Are you ready to be free? Are you tired of drama, suffering, jealousy, negativity, fighting, manipulating or being controlled? You can be free, just decide to be! Freedom comes from a peaceful surrender with the realization that you control nothing except for yourself and you can CHOOSE not to participate in anything that doesn’t bring peace to your soul. If you need some help doing this, hire a coach but do not spend one more day being a prisoner in your own personal hell. Life is too short to be a slave to your own self destruction. Be free, love unconditionally, chill out and Live Inspired Now!

PS: If you need help or support, please feel free to contact me. I would love to help you find peace from destructive patterns or emotions.


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!