We have some major flooding going on here in Upstate NY right now. Luckily we have not had any problems in our home but plenty of people around us are experiencing flooded basements, power outages and some have had to evacuate. In times like these… help a neighbor! They may need help pumping out water, or a ride somewhere, or even just someone to listen to them because they were scared. Whatever you can do…. lend a hand, help a neighbor and Live An Inspired Life!

PS… Kudos to my amazing loving husband for helping a person in the next town over to get to work this morning! I married the most compassionate man in the world and I feel blessed!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Be mindful of each moment. Moments pass by and are gone forever so enjoy them and be present. Be mindful of each bite that you take, each conversation you engage in, each and every moment, be there. Focus on the present moment and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

When Thad brought beautiful red roses home to me yesterday, I thought, everyone should have fresh flowers in their bedroom! So today, cut or buy some fresh flowers and put them in your bedroom. Let them remind you to be romantic, or to give love, or to smile or just to enjoy your Inspired Life!

PS… thank you amazing husband! I so much more than love you!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Life is not a spectator sport, turn off the TV. Why would you watch other people having fun and living life when you can go out and do it yourself? Turn the box off, go out and Live An Inspired Life!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

The East coast might be experiencing some long lines this weekend as Hurricane Irene makes it way to land. Be a courteous line waiter! Offer greetings to those around you, allow the person behind you to go first if they only have a couple items to purchase, smile at a young child who might be bored in the line or make conversation with the lady in front of you. Whatever courtesy you decide to offer, make that long line less frustrating for you and others and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!