Intimacy is important to any healthy happy adult relationship! Every person on earth needs physical touch, love and companionship. Sharing an intimate relationship with someone is a beautiful expression of love and trust, it connects us emotionally to our lover and creates a strong emotional attachment. A healthy sex life also creates passion and playfulness and can strengthen a relationship! Do not let a day go by without being intimate with your partner, even if it’s not sex, at least hug, hold each other, snuggle, kiss, touch or play. Lack of intimacy can make a person feel lonely or isolated but physical touch can actually produce oxytocin, dopamine and serotonin which can produce feelings of joy and elation! Which would you rather feel? So today, be intimate with your spouse, make love, touch one another, hold each other, enjoy each others body, be passionate and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Upstate NY, Ithaca area, FREE WORKSHOP TONIGHT: LOVE LESSONS

November 2, 7-8:00pm Trumansburg NY Library (Main St.)

Attend a fun, info-packed FREE course that will forever change your relationship! Take the class they would not teach in school… LOVE LESSONS!

Join Heather Paris; NLP,CC and Peg Haust-Arliss;LCSW, both certified Life Coaches and Marriage Educators, in this free, one hour session.

GET STRATEGIES:
Improve your relationship (even if your partner won’t cooperate!)
Revive your sensual passion (it’s like turning on a switch!)
Create unsuspected levels of happiness and fulfillment!

GET SOLUTIONS:
“No matter what I do, I can’t make her happy!”
“Why doesn’t he listen to me?”
“We just don’t seem to be on the same page anymore.”

GET ANSWERS:
Does love wear out with time?
How can I remain faithful all my life?
Does the 50/50 principle work?

WE ALL DESERVE RICH, FULFILLING, EXTRAORDINARY RELATIONSHIPS THAT LAST, AND WE ALL DESERVE AN INSPIRED LIFE!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I read this quote today and thought it was perfect for today’s blog post. Enjoy your Inspired Life!

Live in rooms full of light
Avoid heavy food
Be moderate in the drinking of wine
Take massage, baths, exercise, and gymnastics
Fight insomnia with gentle rocking or the sound of running water
Change surroundings and take long journeys
Strictly avoid frightening ideas
Indulge in cheerful conversation and amusements
Listen to music.
~A. Cornelius Celsus


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Thad and I play the “celebrity look alike” game all the time! We have so much fun! The game is easy, just try and spot everyday people who resemble celebrities. Last night at dinner, the late “Amy Winehouse” seated us and a couple of weekends ago we saw “Charlie Sheen” (young, thin Charlie, not today’s Charlie) in the train station, pictured above. Today, see if you can spot some celebrities in your daily activities and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

As many of you already know, Fall is my FAVORITE time of year! What’s not to love?? The cooler weather, beautiful colors, snuggly nights, yummy fall treats and of course the pumpkin farm! I love visiting farms but the pumpkin farm is the best of the year! Today visit your local pumpkin farm and have some fun with the kids carving or painting pumpkins! Those are memories that will be forever cherished and make for an Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!