Find something to laugh uncontrollably about today. Life is too short not to enjoy it so laugh! Laughing is good exercise, good for your physical and mental health. If you have nothing to laugh at, make something up, remember something that was funny or look up some jokes online, no matter how you do it, find a way to laugh and Live Inspired Now!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Often situations seem so important but we need to consider the bigger picture. Sometimes small petty differences end up holding up progress at work or school because people are not considering the entire office or classroom. Today, if you are frustrated about something, or having a disagreement, think about whether it is actually something to concern yourself with, or if it is something you can just let go of for the benefit of the larger community. Think about the entire forest, not just one tree and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Practice patience! Choose patience over annoyance, frustration or anger, it’s a good thing to practice and it helps you learn to remain in control of your own emotions. So today, be patient with everyone you come in contact with and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Kiss your lover passionately today and often and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

We are moving toward semi-self sustainability and with that we started a garden this year! We planted our own seeds in trays and will be starting off with a 1/4 acre garden. This year we planted herbs and tomatoes and later in the season we will plant watermelons and pumpkins! Our little seedlings have already started to grow! This is a great project for kids too, our kids are pretty excited to check the plants each day to see how much bigger they have grown. So today, whether its a 1/4 acre or just a tiny raised bed, start a garden and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!