SNOWBALLLLLL FIGHTTTTTTT!!!!!!! Here in Upstate NY we have TONS of snow! So today… be stealthy, sneak behind a car, make a snowball and chuck it at your favorite loved one! (lol) Snowball fights can help you recapture your youth and can just be good old fashioned fun! So today, become a kid again, if only for a moment, start a snowball fight and Live An Inspired Life!



Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

It is easy to be a talker or a thinker or someone with tons of ideas… but it’s a whole different ball game to be a “do-er!” Today, instead of wishing something would be different, or talking about change… just DO IT! Be proactive, do something that needs to be done or take action on that great idea. Today, be a do-er and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Part of an Inspired Life is knowing when to slow down and recognize when you are not feeling well. I left work early today to take a half sick day… I have a head cold. This morning when I woke up I thought I would just push through and go to work and I would be fine, but I quickly realized that I should be in bed and I was not doing my co-workers much good either. So recognize when you need some TLC and take the day off, spend the day taking care of yourself and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Everyone needs a little positive encouragement! Today recognize someones good behavior… even something as simple as someone who held a door open, or a kid who made a good choice. We all could use some recognition so today, spread the joy, offer encouragement and Live An Inspired Life!

Thanks KB for the inspiration!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Sometimes people mistake vulnerability for weakness… but it’s not a weakness at all; it’s actually very powerful. When we make ourselves vulnerable we are being honest and allowing true emotions to come through.

When you put up walls, you only keep out people who can offer help, love, compassion, support and many other things that are invaluable. Furthermore, when you push people away, they leave. When you stop pushing you give others the opportunity to step up which is a gift to them just as much as to you. No person is an island…. we all need others and we all need relationships, that is not a weakness, just a fact.
Allow yourself to be vulnerable, express your true emotions and Live An Inspired Life.

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!