This morning I was at the spa enjoying a massage and then a facial. It was so nice! Everyone should treat themselves once in a while. Besides feeling awesome, a massage is great for you too! It helps release toxins in the body, relaxes your muscles and relieves tension. The facial was great as well… it also has added benefits such as deep cleansing and exfoliation. So today, either go get a massage or book one, or if your on a tight budget, ask your lover to give you a massage and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Take time today to show someone close that they are important to you! Greet everyone you meet with enthusiasm. Be present and really listen when they speak to you and remember what they are saying. Ask questions pertaining to significant things they have told you before. Appreciate the little things and take time to thank people for what they do. Everyone likes to feel significant… even if it is just sometimes. So today, let someone know just how significant they are to you and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Time to go out and get a little something for yourself! Today I am going shopping with a girlfriend, she just texted me about a sale. Who among us can resist a sale? So today… call a friend and hit the stores! Sale or no sale, sometimes it’s nice to just get out and do some shopping. Pick out something cute and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I am taking a 4 hour road trip and I am so excited because I will get to finish my latest audio book! Audio books are great; especially if you have to commute to work each day! So today, select an audio book and listen to it on your drive. I love to listen to personal development books with only the occasional fiction mixed in.

Today I am finishing “Memory” which is a story about a love that lasts through 1000’s of years! It’s a little to heavy on the history for me, but the love story is beautiful enough that I have hung in there!

Audio books are a great way for us busy people to get our reading in and to Live An Inspired Life!



Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

The charter school where I work did a worm composting project for Science class. As a financial supporter, I was able to get one of the composting systems! So now rather than wasting all of those food scraps, I can feed them to the hundreds of worms that now live in a Rubbermaid container in my basement! I encourage everyone to compost… it is a great way to eliminate stinky food waste in the rubbish can and the end product is wonderful for your gardens! Look into composting today and Live An Inspired Life!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!