Score each relationship category on a 1-10 scale, based on the following questions:
(1 = the worst. 10= the best.)
Security: ____
How stable does your relationship feel right now?
Emotional Freedom: ____
Does your partner accept you unconditionally?
Recognition: ____
Does your partner make you feel important, needed, desired, or
respected?
Spirit: ____
Are you growing together versus apart?
Adventure: ____
Do you have fun and play together or surprise one another?
Love: ____
Do you feel connected emotionally, mentally, socially, and sexually?
TOTAL SCORE: ____
0-30: Fix it or lose it!
Time for repairs. It can be done, even if your partner won’t participate! You can’t change him or her, but you absolutely can inspire and influence with some strategies!! Get DIY Relationship Repair now, don’t wait another moment!
31-42: Not bad, but not awesome!
If someone told you their relationship was “not bad” how long would you expect it to last? “Not bad” relationships are easily swayed to awesome, or horrendous by one small thing! You can easily learn how to make sure it becomes awesome! Get DIY Relationship Repair now!
43-60: Level up!
Looks like you are enjoying a nice relationship with someone special! Keep it up by continuing to grow together! Take it to the next level by learning how to create even more magic moments together! Get DIY Relationship Repair now!
Your score doesn’t determine your relationship success, your willingness to learn and grow does!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
If you haven’t heard of the Netflix show “13 Reason Why” and you have children, you should really become familiar.
The long and short of it is this. A teenage girl goes through some pretty horrible experiences, creates 13 cassette tapes addressed to the people that hurt her, leaves the tapes with a friend, then goes home and commits suicide.
Does “13 Reasons Why” glorify suicide? Yes, and no. Let me explain…
If your child is mentally and emotionally strong and resilient, and not easily influenced, then no, it’s not glorifying suicide.
If your child is mentally or emotionally vulnerable, has little or no control over their emotions, and is easily influenced, then yes, absolutely it will glorify suicide to your child who’s watching the show in a raw mental state.
I personally watched the entire series with my 15 year old daughter Carrie. There were violent scenes including 2 rapes, underage drinking and drugs, horrendous examples of parenting, and countless disappointments that make you want to scream to the screen to save this poor young girl who was already dead in the first episode. They even showed her suicide, and it wasn’t a hint, it was a full gut wrenching, emotionally torturous scene.
Carrie and I cried, we were appalled, we cringed and closed our eyes, and we gasped but most of all…. we talked.
I don’t think any child, no matter what age, should be allowed to watch this show without parental participation and input. Again, if your teen is struggling… this series will show them how much influence a dead girl has on the world and I know that is NOT what you want your teen focused on if they are in pain.
Let me share with you 13 Reason Why you’d better empower your kids, before they think that suicide is a good option.
It’s your job, responsibility, and obligation to ensure your child’s mental, emotional, social, and physical safety at all times and you can’t do that if you don’t know what they are watching, who they are with, and what they are experiencing.
Your kind words may be the only ones they hear in a day.
Anti-bullying campaigns don’t work. There will always be bully’s and mean people. The best way to protect your child is to teach them to protect themselves! Teach them emotional intelligence and resilience, mental strength, and some physical training wouldn’t hurt either! Self defense classes are a great way to help young people feel more secure!
Make it safe for them to talk to you about anything so you can help them when they struggle. Let them know they will not get in trouble for being honest because their safety is your first priority!
You can’t fix dead.
When they leave the house, they need to know that no matter how bad the day was, they have a safe place to come home to. Safe from fighting, abuse, neglect, and despair… otherwise, they will find another place to spend their time and it only has to be LESS abusive, not healthy.
Kids who are engaged in groups, sports, or activities with people, feel more accepted and connected and less likely to feel desperate.
Kids who know how to care for their own emotional and mental needs are less likely to be discouraged when they are faced with challenges or tough times.
Kids who are discerning are less likely to hang out with people who are involved in risky behavior or with people who won’t have their best interest in mind.
Confident kids will advocate for themselves when they need it.
Kids who understand consequences make better choices.
Kids learn from, copy, and are deeply influenced by TV shows and if you don’t agree with me then explain to me why advertisers pay millions of dollars for one Superbowl commercial!
Suicide doesn’t take pain away, it just gives it to other people.
Listen, this show can be a nightmare or an opportunity. If your child is struggling, don’t let them watch it and take this as a HUGE SCREAMING SIGN to do something to empower your kiddo before it’s too late! Never take your child’s safety for granted.
It is your responsibility to model good emotional and mental health for your children and to communicate with them! You can’t over communicate!
Please please please talk to your kids today. If you need help, reach out!! If you feel like you need to learn some mental and emotional intelligence yourself, join my life coach training course now and get what you need to empower yourself and your family! (Registration closes at the end of this week.)
There is NO substitute for your relationship with your child. They need you even if they say they don’t. They want you to know them, even if they say they don’t. And they love you even if they don’t say it.
Please share this article with anyone who has children. Let’s spread the word and see how many families we can help! Thank you!
Experience has made me wise, coaching has shown me how to share that wisdom.
Your friends already come to your for advice…. add these practical coaching strategies to your toolbox and blow your friends mind with your awesomeness! Become a life coach…. get paid for what you already do, and make a huge impact on your world!
National Suicide Prevention Hotline: open 24/7
Call 1-800-273-8255
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
“Are you really going to eat that, I thought you were on a diet?”
“Does your boss know you’re taking a full hour for lunch?”
“Ohhh, you let your kids go to the park by themselves?”
Frustrating right?
Well, getting angry, frustrated, or reacting gives away your power!!
Watch today’s short video and learn how to keep your power while shutting down the judgmental person in a gentle yet highly effective way!!
If you’ve ever dreamed of helping people turn their lives around, create happiness, or fix their broken relationship or family…. then please consider joining the Live Inspired Now Coach Training!
Experience has made me wise, coaching has shown me how to share that wisdom.
Your friends already come to your for advice…. add these practical coaching strategies to your toolbox and blow your friends mind with your awesomeness! Become a life coach…. get paid for what you already do, and make a huge impact on your world!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
You are not at your job because they love you, you are only there because you do a job. You are replaceable.
You are not in your family because they need you to do a job, you are only there because they love you. You are irreplaceable.
DO NOT CONFUSE THESE.
Read it again, and let it hit you. Most people do not truly understand this. So please, let this message hit you! YOU are important and cannot be replaced in your family.
Please share this with someone who needs it, and comment to let me know how this feels to you!
If you’ve ever dreamed of helping people turn their lives around, create happiness, or fix their broken relationship or family…. then please consider joining the Live Inspired Now Coach Training!
Experience has made me wise, coaching has shown me how to share that wisdom.
Your friends already come to your for advice…. add these practical coaching strategies to your toolbox and blow your friends mind with your awesomeness! Become a life coach…. get paid for what you already do, and make a huge impact on your world!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
OK, confession time. I was hesitant to talk about my recent weight loss because as a coach, it’s not what I want to focus on.
I am a family life coach, not a fitness coach. Although I did start out as a fitness coach over 10 years ago.
But here I am, sharing about my weight loss because so many of you have reached out to hear what I was doing.
And frankly, now at 45, weight loss is different for me than it was 10 years ago. As we age, it doesn’t become harder to lose weight, we just need to do different things! Thankfully, I now have the proper tools!
So I made a video with my personal fitness coach and dear friend, Dave Albin. Dave worked for Tony Robbins for 20 years and now travels all over the world with his company FirewalkAdventures.com.
The video is about 20 minutes long, and we’ve set up a “Zoom” call for this Thursday, March 30th at 8:30pm to offer even more information, or to answer any questions you might have about your personal weight loss goals.
Watch the video then join us this Thursday for the call!
CALL INFORMATION:
Topic: Weight loss with Heather Paris & Dave Albin
Time: Mar 30, 2017 8:30 PM Eastern Time (US and Canada)
I hope you will join us because this is a one time only call! Please feel free to share with someone who is struggling with health, or weight issues as well! Thanks!
Love and inspiration,
Heather Paris
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!