Exercise… on your lunch break! Today, rather than eat a large lunch or sit around the employee lounge, take a walk, or workout at your desk, or if your able, hit the gym! You can always eat a banana or light lunch before or after, but today, enjoy lunch with a workout! Enjoy the feeling of accomplishment that comes from working out and Live An Inspired Life!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
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