Don’t invite or welcome bullshit into your life. Avoid people who talk badly about others or who consistently focus on the negative. Turn off the television or computer or anything that brings you a barrage of negative news and energy. Find peace in the silence, listen to the sound of your environment or nature, take a break from BS and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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