My job as a coach is not to get you to like ME, it is to get you to like YOU! One of the biggest problems people face is self worth. Too often people come to me because they don’t see their own value. They underestimate their abilities, they don’t think they are attractive or they don’t think they deserve love. I am not an easy coach, I don’t allow people to overly self deprecate during sessions, I get people to look at the reality of things and often they don’t like it. People like to hold on to the excuses or stories they have created because it feels safer than putting themselves out there. As a coach, I cannot allow this and sometimes I can come across as harsh but again, I don’t coach to make you like me. You could go to your friends if you want them to tell you what you want to hear. I have been very lucky in that all my clients love my no-nonsense approach, they love me telling them like it is and not holding back. I love my job. I love my clients. But most of all, I love seeing them love themselves. Every client and every person on earth deserves love, happiness and all the wonderful things life has to offer and I will not stop until everyone realizes that. I know it’s a lofty purpose, but what else have I been put here for? 😉 So today, break free of your self loathing, discover your worth, discover how awesome YOU are and Live Inspired Now!
PS: Check out my Coaching Solutions if YOU would like some help reaching your goals, fixing your relationships, dealing with a challenging child or to guide you to your inspired life.
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Not every person is going to be a leader. In fact, without followers, we wouldn’t have leaders. If your child is a follower, teach them to be a good and discerning follower. There is nothing wrong with “following” as long as you are not following someone destructive or making bad choices. You don’t have to tell the child they are a “follower” but encourage them to find friends with the same or a higher level of values. Also, ask them if their current friends are supportive and encouraging. Explain the difference between friends who inspire and those who manipulate. Also, be a great example for the kids. If they see you spending time and getting caught up with people who are not good leaders or examples, they will follow suit. Make sure your friends are of a higher caliber too, be the example you want your kids to emulate because YOU are their first and most influential leader.
There is absolutely nothing wrong with following someone as long as you don’t compromise yourself or your values. So today, if you have a child or someone else in your life that is more of a follower, set a good example, encourage them to follow a path in line with their own values and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
I was having a conversation with my 14 year old son Harry this morning about a camera that he wants to purchase. He was considering buying a lesser model because he wants it now rather than saving up a little more money and buying the version he really wants. I told him that instant gratification was no substitute for quality but I would support whatever he decided to do. Harry is a very determined young man and when he wants something, he makes it happen! He decided to wait a bit longer and get the big fancy video camera that he really wants that will help him with his business. I think we all need to learn to wait a little. Our society is all about “instant” and it is compromising our values on earning and gratitude. Anticipation has been replaced by entitlement. One of the finest lessons we can teach our kids is to appreciate and be grateful for what they have. So today, make sure you are not trading quality for instantaneous gratification, think about quality and value and Live Inspired Now!
PS: You can check out Harry’s youtube channel at: Harrys youtube
and see his art at his facebook fan page: Harrys Art
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
What is missing in your life? I’m not talking about what are you wishing for… a mansion or a fancy sports car. I mean what are you missing, what do you long to be or do, what would help you feel more fulfilled? Are you missing love or passion? How about that “calling” you have been ignoring? It is time folks, time to step up into who you are meant to be. Gone are the days of sitting idly by and watching everyone else live and love and fully experience life. It is YOUR time now, find what’s missing and go get it! Step up and live. Life is so full of rich experiences, the opportunities for enrichment are abundant, we all have the ability to make a contribution that will leave our mark on the world and now is the time. So today, figure out what is missing in your life. Is it love, contribution, a new path, a new attitude or an accomplishment? Figure out what it is, make a plan, hire a coach if you need extra support and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Thad and I are taking the next step to living a toxic free life by switching over to all natural and organic beauty/body products. We already eat vegetarian, and have rid our home of most toxic cleaning items but now it is time to stop dumping chemicals onto our bodies. A friend recommended an awesome website called Cosmetic Data Base which offers toxicity ratings for over 78,000 products! Just type in the product you use and get the rating. It amazes me how many toxic chemicals are put into products and we dump them directly onto our heads, skin and our children. These chemicals cause cancer, skin diseases, asthma, allergies and overall unhealthy environments. Also, don’t assume things are OK because the bottle says “natural.” If you want to be forever changed… look up HEK-293. I won’t tell you what it is… but I will tell you that it is added to many foods and beverages because it makes sugar taste sweeter. (When you google it, be prepared to be horrified!)
So today, take a look at what you are putting on your body and in your body, make some better choices, even small steps are better than no steps and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
