I had a Reiki treatment the other day and it felt really great! Reiki is the ancient Japanese technique for relaxation, stress relief and healing using energy. It aligns your chakras (energy centers) and promotes well being. Like everything, we are all made up of energy and even that needs to be taken care of! We need to make sure we are engaging in positive things and avoiding negative energy as much as possible. Putting good things into our body and minds ensures that we remain healthy and happy and promotes our own well being. So today, check out Reiki, there is a ton of info online about it. Schedule your own Reiki treatment and get your energy in alignment and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
I see people fighting this and fighting that but it doesn’t work. You can’t fight against something you want to stop because then you are still giving the problem attention, negative attention. If you want to stop something or you don’t agree with something, ignore it and do what you agree with. I see people all the time on facebook especially going out of their way to publicly disagree with other peoples posts or events. If you don’t want to go to an event, just decline your invitation. If you disagree with someones post, just ignore it. If you are truly offended by someone, just talk to them privately. By calling everyone out all the time and fighting against things, you are serving your own ego and adding to the problem of a world full of people who want to fight against everything. Put your attention to things that will uplift people, inspire people, help people and ignore that which you don’t like and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Be comfortable with all you can do because that is all you can do! I often think, I should do more or I wish I could do more but we can only do what we can do. We have to remember that we can’t save, protect, teach, or guide everyone at all times even though we may try. So today, do what you can, then take a deep breath and let the rest go and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
It seems like all I hear anyone talking about lately is how we should get this or that for free, we should never have to work or pay for so and so and how we as humans are entitled to have it all. Where does it state that? I would never wish hardship on anyone, I would love the entire world to be rainbows and sunshine for all but the fact is, it isn’t and it is our hardships that mold us into who we are. Like a piece of coal that has endured extreme pressure for years and years only to be discovered then taken and painstakingly cut and chiseled until finally… a diamond.
Those of us who persevere through the stress and strain of hardship or challenges and keep working toward creating ourselves, it is WE that emerge like diamonds on the other side. I am glad that I had to work for what I have, I am grateful for the struggles that I learned to get through, I am positively joyous that I learned how to take care of myself and my family. It is those lessons that set us apart from ordinary. So today, be a diamond, shine brightly and be grateful for the pressure that molded you into something so brilliant, shine that light for others as an example and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
My daughter Mattie says to me yesterday, “Why do the chickens always chase me when I go out to feed them?” To which I replied “Because you always run. Stop running and they can’t chase you!”
This statement got me thinking about how many of us run from things. We run from conflict, confrontation, things we are afraid of, challenges or things we just don’t want to deal with. When we stop running from things, we take the power away from them and bring it back to us and then we can finally face our fear. Sometimes you can ignore things and they will work themselves out, but often, running from things prolongs the inevitable. Stop running, turn around and look that “fear, confrontation, or challenge” square in the eye and say I am not going to run anymore! I will deal with this and get it out of my life so it’s not looming over my head, always haunting me and making me want to flee. Today, take back control of yourself, stop running and start facing and Live Inspired Now!
PS… when you stop running from the chickens, they just stand there and look at you! lol. (we have no roosters, just hens!)
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
