My dear friends, you are all beautiful! Your body was designed to carry your true essence, your inner beauty, your light, your love and kindness, your thoughts and desires, your true authentic self. The body has been entrusted with so much and it is beautiful. With all its bumps, curves and scars, it is a true work of art. If you don’t love your body, how can anyone else? It is a poor message to send to others, especially our kids if we are constantly ridiculing our body. Love who you are, love what you look like, appreciate the body that holds so much beauty inside and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Is you life a tragedy or a comedy… only YOU can decide! In most other countries, being “poor” means you literally don’t get to eat but here in America, our “poor” are often over weight and carrying cell phones. It is all about perspective. Will you look at your life and circumstances and find the humor or cry about them and choose to live in despair? The other day for example, I went to my local grocery store which has very narrow parking spaces. I was in the hot pink convertible and when I was trying to shimmy out of the car, the heel of my shoe caught my pants and I fell out of the car and onto the hot pavement. It was so embarrassing and I tweaked my already torn rotator cuff. For a moment, I thought about how this sucked and I was embarrassed and how this day seemed to be taking a turn for the worse…. thank goodness is was only a quick fleeting thought before I decided to laugh at the situation! I could have really felt bad for myself and looked at all the negatives but I didn’t. I decided that at least I was falling out of a cool pink convertible and it was pretty funny! I picked myself up and literally held my head up high, smiled a huge smile, giggled to myself and sauntered into the store! Don’t decide that things in life are tragedies when there are so many other options! Choose to laugh, or find the positive in every situation, make life a comedy NOT a tragedy and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

One of my favorite summer time activities is surprising the kids and taking them to the amusement park! Yesterday, we told the kids to get ready, wear swim suits and we headed out to Sea Breeze water park. Water slides, roller coasters and even a trampoline/gymnastics show that was really good; we all had so much fun! So today, or at least soon, take a day off and visit an amusement park near you and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Last night Thad and I went out and laid in the trampoline and watched the meteor shower! It was awesome… we saw so many shooting stars that we lost count! They were so beautiful and it was super romantic. Tonight is your last night to see the amazing show that the Universe puts on so be sure to go out and watch the night sky. Last night we went out around 9pm but it wasn’t dark enough yet so we set an alarm and woke up at 1:00am and went back out. So tonight watch the meteor shower and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Did you know that wearing clothing that is too small actually makes you look bigger. When you have a muffin top hanging over your jeans or ripples showing through your skin tight shirt, it makes you appear bigger than you are. If you wear clothes that fit properly, you look more pulled together and well kept. So today, wear clothes that fit properly, if you are over weight it will make you look as if you lost 10 pounds and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!