Oh my goodness, play doh was like my favorite thing as a kid! I love this stuff and I will let you in on a deep dark secret too…. play doh is my favorite scent!! I love the smell of play doh so much! So today, let’s play with play doh! Make fun shapes, build castles, roll out a snake, or break out the cookie cutters and make play doh cookies! Play doh can be very therapeutic too; it is relaxing to sit and be creative while working with your hands! So today, grab some play doh and create a masterpiece or just have some fun and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
You know how many people say to me…. “of course your always happy and positive; your life is perfect!” Well guess what? It IS perfect but only because I choose to see it that way! I have plenty of challenges and “bad things” that happen but I accept these as part of the bigger picture and it makes me appreciate the “good things” all that much better! By traditional standards, my life is far from perfect but I truly believe that the challenges (notice I don’t say problems) make the rewards sweeter! You would never appreciate sweet as much if you didn’t taste bitter! So I just accept the challenges are part of life, that they make me stronger and wiser and I focus on what is positive and uplifting! So today, accept your challenges as something we ALL go through, appreciate the blessings and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
What do you lock up in a safe? Things of value or importance… jewelry, money, important documents etc. When you put painful memories in a safe, it does the same thing… makes them valuable or important. If you are trying to get past something painful, the worst thing you could do would be to lock it away in a safe spot in your soul so you don’t have to “deal with it.” This gives the event or memory a very large amount of importance and significance and is guaranteed to continue to hurt you because of the high value you are unconsciously placing on it. If you want to get over something painful, talk about it, write about it, tell you story and get it out. Take away the memories power by not holding on to it like something sacred. Allow yourself to be free from the pain associated with the event or memory to the point where it becomes your history and you can tell the story without shame, fear, pain, grief or whatever you might have assigned to it. Not only will you feel free, but you might give someone else the courage to free themselves from their painful story too! So today, clear out the safe, free yourself from past hurts and Live Inspired Now!
PS: Neuro Linguistic Programmers (NLP), Hypnotherapists and Strategic Interventionists like me are awesome professionals that can help you get through challenges like this. I highly recommend finding someone if you need help to free yourself from past hurts.
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Juggling is so much fun and it’s great to entertain kids too! You can learn to juggle just by watching a Youtube video or getting instructions from Google. Learning something fun is definitely part of an Inspired life. So today… learn to juggle, entertain your friends and family and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
When you work so hard to hold on to something, you forget to enjoy it! Someone told me this week that he was trying to do everything possible to move his relationship further along with his girlfriend so that they would be to the point where she couldn’t leave him. He was so desperately searching for some security that he was clearly not enjoying his relationship at all and although I don’t know the girl, I can guarantee she is not happy! Allow the Universe to guide you, if things are meant to be, they will be and if they are not, be grateful because better things will come. Don’t be a control freak, don’t hold on so hard to things that you don’t enjoy them, live with love and passion, live with the knowledge that things will ultimately work out and you will be taken care of, love with integrity, love with faith and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
