This will give you an idea of what it’s like to become a coach, and to make a difference in your family, community, and the world!! Don’t wait, get started now!
Think about the words you use every day. Do you say things like “I am depressed, I am fat, or I am incapable?” If you do… STOP IMMEDIATELY!!! We all FEEL down in the dumps, or bloated or unsuccessful from time to time but recognize that as a feeling not as an identity! If you feel sad, say “I feel sad” instead of “I am sad.” You are NOT sad, you are an amazing human capable of so much who is feeling sad in the moment. Allow yourself to feel the normal emotions that humans feel without classifying yourself. Feel the negative emotion, acknowledge it and then move forward from it.
Words are extremely powerful, they effect your beliefs about yourself which effect your brain and central nervous system. If you anchor negative words and beliefs into your central nervous system, it becomes extremely difficult to un-learn them! So today, identify yourself as something powerful and positive, allow yourself to only FEEL negative emotions then move away from them and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
The best time to repair your roof is on a nice sunny day, NOT in the rain.
The BEST time to do some self reflection and work on challenges is when you are feeling great and full of confidence!
When your relationship is in crisis, take a deep breath and wait for the storm to pass, THEN do the repairs, otherwise you might be trying to lasso a hurricane. When you are both in a good space, then sit down and discuss solutions!
So today, while it is “sunny,” make a plan to “fix” something that needs some emotional repair or support and Live Inspired Now!
PS:
Grab your FREE 6 day coaching course!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Life is NOT fair, it is not suppose to be, it never has been and it never will be but it is still better than the alternative! Bad things happen to good people sometimes. Rather than feeling sorry for yourself, appreciate the good in life, be grateful for the blessings and focus on bringing positive experiences to yourself. Focus on what you can give to the world and never worry about what you didn’t receive. Life was never suppose to be fair, don’t set yourself up for disappointment by believing such universal untruths. Change your thoughts and change you life and Live Inspired Now!
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
