Creating lasting memories is fun and leaves our kids, friends and family with something that will last a lifetime or even longer! I share stories with my kids about the fun things I used to do with my grandmother, the memories have outlived my grandma and that is a million times better than any toy she could have given me. So for my kids birthdays, I always take them out for some sort of an event. We have gone to plays, shows, concerts, trips, spa days and this year we even took a flying lesson in a private plane! My kids LOVE creating these memories with me and never wish for some plastic toy instead. We have so much fun! So today, create a lasting memory, or plan one for an upcoming special day and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Oh the weather here in Upstate NY has been unseasonably warm and mild. It has been perfect hiking weather! So today, grab some granola, pick a nice spot and take a hike in the woods. Thad and I are going to hike to the top of a huge hill, then I am going to meditate for about 30 minutes while he goes on a trail run, then we will hike back down. FUN! Enjoy your hike and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Hey Everyone! Let’s do (kind) hand gestures today! Thumbs up, OK, peace signs, hang loose, I love you… whatever you choose! So today, give as many (kind) hand gestures as you can, make someones day and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Do you know your or your partners Love Language? Discover it today and open up a world of better communication, deeper understanding and develop a closer relationship. The 5 Love Languages are: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service and Physical Touch. Once you know what your partners love language is, you can do things that will speak right to their heart. If you were always giving your partner gifts but what they really wanted was physical touch, they might not have felt the love you were trying so hard to demonstrate and vice versa. So today, discover your love language and discuss it with your partner and enjoy a deeper understanding of one another and Live Inspired Now!

FYI: MY love language is physical touch with words of affirmation a close second, Thad’s love language is words of affirmation. 🙂


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Oh my goodness… how many times have you disregarded your “little voice” that tells you to do or not to do something? We have all done this but it is time to start listening! I hear people say “I know I should/shouldn’t but….” STOP IT! If you know you are in the wrong relationship, job, place, or life; listen to your inner voice and move on! Why do people choose to suffer? Don’t live in fear of change or loss, life is growth and without it we are dying. Today, listen to YOU, your voice, your heart, your mind, your intuition, make decisions or change based on YOU and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!