Thanksgiving is coming up… think about who you might invite to dine and celebrate the day with you. There are so many less fortunate people, some of which may not be able to enjoy a Thanksgiving feast, invite them to join your family! Opening your home and table to someone less fortunate is a blessing not only to them but to you as well. Open your home, share you food, open your heart and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Words have power. I was thinking about this the other day when my amazing husband said “it was the least I could do.” I thought about those words and it most definitely was NOT the “least” he could do. In fact, there was a whole lot less he could do, but he always chooses to do the most! Thad does so much for me and our family, it is never the “least” he could do. The least he could do is nothing. He always goes above and beyond and is very humble to say it is the least he could do. What words do you use? Do you undervalue your contributions? Do you say words like I didn’t do much or I don’t feel like I did enough? Today, think about the words you are using and take a more realistic look at what you are actually saying. See the value in what you do and feel free to express it! Recognize your good works and be proud and Live An Inspired Life!
PS… Thad, thank you so much for all that you do to take care of your family. We are blessed and we love you so much!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Try something new today! It doesn’t matter what… maybe a new hair style, new food, new attitude, but try something new and Live An Inspired Life!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I think it is so important to teach our children to give beyond ourselves, to reach out and help those in need and to volunteer. We found this charity called “Hugs and Hope for sick children,” so far as I can tell, it is not an actual non-profit, just a small charity that allows sick kids to register and they post their information so that people can send cards or gifts to them. The cards go directly to the kids, not to Hugs and Hope. So our kids are getting involved by making cards and writing letters and drawing pictures. We are going to send out a batch next week! So today, choose a charity with the kids and let them get involved, kids love to help, especially if they are helping other kids! Participate in the the kids charity with them and Live An Inspired Life!
Some charities I like:
http://www.hugsandhope.org/kidslist.htm
http://www.worldvision.org/
http://www.tg.stjude.org/index.shtml
http://www.savethechildren.org/
http://www.samaritanspurse.org/index.php/OCC/Pack_A_Shoe_Box/


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Intimacy is important to any healthy happy adult relationship! Every person on earth needs physical touch, love and companionship. Sharing an intimate relationship with someone is a beautiful expression of love and trust, it connects us emotionally to our lover and creates a strong emotional attachment. A healthy sex life also creates passion and playfulness and can strengthen a relationship! Do not let a day go by without being intimate with your partner, even if it’s not sex, at least hug, hold each other, snuggle, kiss, touch or play. Lack of intimacy can make a person feel lonely or isolated but physical touch can actually produce oxytocin, dopamine and serotonin which can produce feelings of joy and elation! Which would you rather feel? So today, be intimate with your spouse, make love, touch one another, hold each other, enjoy each others body, be passionate and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!