Sometimes we all need a good cry, crying can make you feel better. Holding in all that emotion can make you feel overwhelmed and forces you to put up walls which ultimately harm you. Part of living An Inspired Life means keeping in touch with your emotions and allowing yourself to feel bad once in a while. Holding in all your emotions doesn’t make you strong; allowing yourself to feel emotions and express them makes you strong.


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Each and every moment of life is a gift so be present and fully enjoy it! Whether you are at work, school, shopping, talking to the kids or making dinner… be present in those moments and make the most of them. There is joy in every moment just waiting to be discovered!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Please join me in supporting Thad Paris ( my bf ) for the St. Baldrick’s fundraising event! Thad will be shaving his head bald in support of children with cancer… Please donate today! See the link below!

http://www.stbaldricks.org/participants/thadparis2011


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Ever hear the phrase “Let go and let God?” Well sometimes just letting go of things is the most wonderful, freeing feeling of all time! Whether you let it go to God, the Universe or something else… allowing yourself to give it up to something bigger is a good feeling. Not all challenges have solutions, some just require time, so letting go and allowing the Universe to take over is a beautiful option to Living An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Teach your children to love by setting a good example. Children often grow up and have relationships like the ones that they have seen modeled for them. Girls marry men that treat them the way their father treated their mothers and vice-versa. So teach love by living love. Put your relationship first, make it healthy and happy, give lots of affection, positive affirmations, acts of kindness and put your partner first always. Your children will be happier knowing their parents have a solid foundation and they will grow up to emulate that and they too will be living An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!