Sometimes you just need to take a day off! Call the kids out of school, call your boss and spend the entire day hanging with your kids, loved ones, friends or just alone taking a long drive! Whatever you decide to do…. enjoy the day! I myself am spending the day in the house watching tv with the kids… its relaxing but the best part is snuggling on the couch with the kids!



Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

It’s a beautiful Saturday… go out and pick yourself some flowers. If there are none to be picked, then pick them at your local shoppe. Let a big bouqet of flowers in your bedroom remind you how beautiful you are! While you are at it… bring some to a friend, daughter, mother, husband or boyfriend!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Draw the blinds and lock the door… and walk around the house naked! Be in touch with your true nature, your original self. If you haven’t walked around the house naked, you will be surprised how freeing it feels! Stay naked for a while, make a call, do some housework, meditate or just relax on the couch, but feel beautiful and free for a little while!



Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Have an indoor picnic! It can be a very romantic interlude that your sweetie will never expect, lay a blanket in the living room and serve dinner right on the floor! Or, have a fun filled imaginary summer day on the living room floor with the kids and some fun finger foods! Imagine how cool they will think you are! Indoor picnics for no reason are the bomb!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Good morning WORLD!!! Today… BLAST some music and dance around the house with wild abandon! It gets your blood pumpin and just makes you feel great!!! Personallly, I love hip hop to get me going in the morning!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!