When A Rattlesnake Bite Is A Good Thing…

November 22, 2016 | Posted in Anxiety, Challenges, Feel Good, General, Happiness, Moms, Personal Development, Stress | By

Have you ever read the book “Holes?”

In the book, the main character Stanley mentioned that life digging holes was so bad that he would sometimes prod a small rattlesnake to bite him so he could get a couple of days of rest in the tent to recover.

Hmmm…. if sometimes a rattlesnake bite is a GOOD thing, maybe other things that seem bad are just opportunities!

How can you turn a rattlesnake bite into something positive?

  • Could a neglectful family member just be a reminder to be closer to your own kids?
  • Could a burnt Thanksgiving meal be a great excuse to eat dessert for dinner?
  • Could being snowed in be an opportunity to get some things done at home?

    ( Yes… I am currently snowed in but Thad just messaged me now and said that he found someone to come plow us out in the next few hours! Yay!! )

It’s not naive to look for the silver lining in every situation, it’s astute!

So this week, when stresses can be higher and family can be crankier, consider the rattlesnake bite and find the lesson or blessing in each moment.

Happy Thanksgiving! I wish you soooo much love, inspiration, and happiness this week! 🙂

Love and Inspiration,

Heat

I only use 100% Pure makeup! Check out the “Black Friday” deals…

20 For $10


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Mindfulness Conference- Auburn, NY

October 17, 2016 | Posted in Education, Fun Stuff, General, Happiness, Inspiration, Learning, Live Events | By

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Friday, October 21

  • 7:00pm – Film: Happy w/panel discussion led by Heather Paris

Saturday, October 22

  • 7:45-9:00am – Registration
  • 8:00-8:30am – Meditation w/Karen Maezen Miller
  • 9:00-10:15am – Keynote Speaker Karen Maezen Miller
  • 10:30-11:45am – Mindful Eating w/Barbara Mendez
  • 12:00-1:00pm – Lunch
  • 1:30-3:00pm – Workshop w/Karen Maezen Miller
  • 3:00pm – Mindfulness Yoga w/Dena Beratta OR Film: Happy w/panel discussion led by Heather Paris
  • 7:00pm – Kirtan w/Liv Avtar Kaur (RYT) OR Film: Happy w/panel discussion led by Heather Paris

Sunday, October 23

  • 10:00am – Meditation

Please call the Auburn Public Theater at 315-253-6669 to register!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Are you a “Love Warrior?”

October 11, 2016 | Posted in Anxiety, Challenges, Communication, Education, Family, General, Happiness, Honesty, Inspiration, Love, Personal Development, Relationships, Self-Esteem, Stress | By

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Wow wow wow!!!

I recommend books all the time, but THIS book… seriously, I almost unfriended someone over it! lol

The other day I told a friend, “If you don’t read Love Warrior, we can no longer be friends!” And although I wasn’t seriously going to unfriend her, I was serious about my passion for this book!

Love Warrior will transform your thinking, and inspire your soul! I hope you will read it, and I really hope you will let me know what you think of it too. Get Love Warrior on Amazon here.

The book you don’t read won’t help! -Jim Rohn

I am not going to tell you anything about the book itself. I want you to discover all the beauty, raw truth, and inspiration for yourself. But do let me know what you think!! 🙂

Have you already read the book? Be sure to share it with someone who could use it!

Love and Inspiration,

Heather


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Surviving yet another…

August 16, 2016 | Posted in Challenges, Change, General, Happiness, Inspiration, Personal Development, Stress | By

Something I hear often… I am “surviving yet another…”

Some people are surviving yet another medical setback, another kid crisis, another disappointment, another and another and another, etc.

It all boils down to surviving our own expectations of how things should be. 

Life is happening entirely through the filter of our own mind. It is our own thinking that causes us to feel disappointed. For example:

A man lives in a shack and is thrilled he has a roof over his head because once he didn’t. Every day he works to improve the shack by fixing it up and bringing in some fresh wild flowers he cuts from the field. He is always grateful and lives a happy life.

—OR—

A man lives in a shack and feels sorry for himself because this is all he has. Every day he complains and compares himself to those who have more. He does nothing to improve his situation or attitude. He is always unhappy and dies miserable.

How about instead of “surviving yet another,” we change our words to something like “I get another chance to….” 

Another chance to get healthy, another chance to fix my relationship, another chance to start again and make things better, another chance to spend time with my kid, another chance at love, life, joy, etc.

Today is another chance to be a gift to the world! Take the chance and see what you can do with it! 🙂

Love,

Heather

PS: Only 1 spots remain in the Life Coach Training program, if you’ve thought about joining- it’s time to take action!    Register here!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Don’t let haters derail your success!

January 5, 2016 | Posted in General, Happiness, Inspiration, Motivation, Personal Development, Professionals, Videos | By


Ooooohhhhh boy am I excited for all the magic in this new year!!! Seriously, life is so magical, amazing, and fantastic if we allow it to be!

The easiest way to start allowing the magic in, is to invite the haters out! Watch and share today’s super short video and step up into a whole new level of happiness….. without the negative emotions that other people may try and throw your way!

Watch it, share it, comment, and live inspired now!

Love,

Heather


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!