Have you ever been hypnotized? YES, YES you have!!! How you ask? Well have you ever noticed that driving down the road you can sing along to every song on the radio? You know the words but if someone were to pick one of the songs and ask you to sing it later when the music wasn’t on you would not be able to. That is hypnosis my friends! With that in mind, what types of things are in your sub conscious that may not be healthy? When you listen to music with hateful lyrics, or watch television that is full of violence, or even just listen to Carol Complainer every day at work, you are putting sub conscious information into your brain that stays there even if you aren’t thinking about it. Protect yourself from negative hypnosis by listening to positive music and avoiding as much violence and negativity as possible. (The news hypnotizes us into believing the world is this big horrible unsafe place.) So today, put positive influences into your
sub conscious and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Friends of the Ithaca Youth Bureau are holding an online auction to raise funds for the Ithaca Youth Bureau in Ithaca, NY which provides programs like the College Discovery, Big Brothers/Big Sisters and Recreation Support Services. They have been a long standing community resource and recently sustained a 25% budget cut in state funds. So today, let’s help raise money for a great cause that serves awesome kids and Live Inspired Now!

Register and bid at: friendsiyb.org


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Bad weather…. so what? Don’t complain about things you can’t control! Last night Thad and I went out for our run/walk in the pouring rain, I was not thrilled but I was also not willing to give up my workout. So I found a way to make it more enjoyable. I put my iPhone in a sandwich baggie and wore my new hot pink rain coat that I bought for my honeymoon in Montana! (Totally cute by the way and it has a way to run your ipod headphones through the jacket!) Anyway… nobody likes to hear someone complaining all of the time and some people actually like the rain. So today, no matter what the weather, find a way to enjoy it and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I am so excited! This week we are talking about philanthropy in school. I have always encouraged my students (and everyone else) to give beyond themselves, to find their purpose and to set standards for accomplishing their purpose driven goals. So yesterday, one of my students came in and told me all about his plans to start an organization that would encourage kids to be themselves no matter who they are. To be comfortable and safe and free from bullying no matter how they express themselves as an individual. He was going to sell his video games to raise money and buy rubber bracelets to promote his cause! What an awesome kid!!
My point in all this is that kids have big huge amazing ideas, some have small brilliant ideas, either way, encourage them! When a kid comes to you with an idea, don’t say “oh that will never work” or dismiss them as too young to be relevant. Amazing kids all over the world are starting charities, inventing new things, revolutionizing products and even solving paradoxical questions! So today, encourage a kid, just tell them to “make it happen kid,” stand back and watch them be amazing and Live Inspired Now!

*Want more info on how to make your kid amazing? Contact Inspired Heather Paris today and find out about upcoming workshops and teleclasses*


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

My 62 year old ultra conservative Mother is not getting older, she is getting cooler! The picture above shows the tattoo that my Mom went and got last week on her shoulder. Her name is Bea and the bee is her business logo. How cool is my Mom? SOOO cool! So today, think about something you have always wanted to do… tattoo, skydive, go to Africa, walk on fire or whatever… Just do it! No excuses, no more waiting, just do it and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!